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tepung sukun

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	353
Calories

% Daily Value *

Total Fat 0.5g	1 %

Total Carbohydrate 85g	31 %

Dietary Fiber 3.7g	13 %

Protein 2.9g	6 %

Calcium 100mg	8 %

Iron 4.6mg	26 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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tepung sukun nutrition facts and analysis per 1 serving (100 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.400 mg	33 %
Riboflavin [Vitamin B2]	0.020 mg	2 %
Niacin [Vitamin B3]	1.000 mg	6 %
Vitamin C [Ascorbic acid]	3.0 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Iron	4.60 mg	26 %
Phosphorus	85.00 mg	7 %
Zinc	0.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.90 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	84.80 g	31 %
Fiber	3.70 g	13 %
Net carbs	81.1 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %

Other
Nutrient	Amount	DV
Water	10.10 g

Source:

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tepung sukun. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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tepung sukun

tepung sukun nutrition facts and analysis per 1 serving (100 g)