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Extra-Large Tortillas (POM)

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Nutrition Facts
Portion Size100 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Sodium 510mg 22 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 7g 14 %
Calcium 75mg 6 %
Iron 2.5mg 14 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Extra-Large Tortillas (POM) nutrition facts and analysis per 1 Tortilla (100 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.400 mg33 %
Riboflavin [Vitamin B2]0.250 mg19 %
Niacin [Vitamin B3]4.500 mg28 %
Folate, DFE [Vitamin B9]90.00 mcg22 %

Minerals
NutrientAmount DV
Calcium 75.00 mg6 %
Iron 2.50 mg14 %
Potassium 200.00 mg4 %
Sodium 510.00 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.00 g17 %
  Fiber 2.00 g7 %
  Sugars 3.00 g
  Net carbs 46 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.100 g

Source:Shared foods
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Extra-Large Tortillas (POM). Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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