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HEB Lactose free 2% milk

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Nutrition Facts
Portion Size240 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Total Carbohydrate 20g 7 %
   Sugar 12g
Protein 9g 18 %
Vitamin D 3mcg 15 %
Calcium 310mg 24 %
Potassium 420mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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HEB Lactose free 2% milk nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin D 3.00 mcg15 %

Minerals
NutrientAmount DV
Calcium 310.00 mg24 %
Potassium 420.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Sugars 12.00 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 3.000 g15 %

Sterols
NutrientAmount DV
Cholesterol 20.00 mg7 %

Source:Shared foods
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HEB Lactose free 2% milk. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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