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Large Flour Tortilla (POM)

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 2mg	11 %

Potassium 125mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Large Flour Tortilla (POM) nutrition facts and analysis per 1 Tortilla (61 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.250 mg	21 %
Riboflavin [Vitamin B2]	0.175 mg	13 %
Niacin [Vitamin B3]	2.500 mg	16 %
Folate, DFE [Vitamin B9]	60.00 mcg	15 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	2.00 mg	11 %
Magnesium	15.00 mg	4 %
Manganese	0.250 mg	11 %
Potassium	125.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	1.00 g	4 %
Sugars	1.00 g
Net carbs	27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	1.000 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

61077

77845

Source:

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Large Flour Tortilla (POM). Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Large Flour Tortilla (POM)

Large Flour Tortilla (POM)

Large Flour Tortilla (POM) nutrition facts and analysis per 1 Tortilla (61 g)