Oikos Pro Plain Yogurt-Cultured Ultra-Filtered Milk, 32 Oz.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 25mg	8 %

Sodium 60mg	3 %

Total Carbohydrate 6g	2 %

Dietary Fiber 0g	0 %

Sugar 4g

Protein 25g	50 %

Vitamin D 0mcg	0 %

Calcium 270mg	21 %

Iron 0mg	0 %

Potassium 260mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oikos Pro Plain Yogurt-Cultured Ultra-Filtered Milk, 32 Oz. nutrition facts and analysis per 3/4 cup (170 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	3.40 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	11.90 mcg
Retinol	1.70 mcg
Thiamin [Vitamin B1]	0.039 mg	3 %
Riboflavin [Vitamin B2]	0.473 mg	36 %
Niacin [Vitamin B3]	0.354 mg	2 %
Pantothenic acid [Vitamin B5]	0.563 mg	11 %
Vitamin B6	0.107 mg	6 %
Vitamin B12 [Cobalamin]	1.27 mcg	53 %
Folate, DFE [Vitamin B9]	8.50 mcg	2 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.02 mg	0 %
Tocopherol, alpha	0.02 mg
Vitamin K	0.0 mcg	0 %
Betaine	0.0 mg
Biotin [Vitamin B7]	0.00 mcg	0 %
Choline	25.7 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	270.00 mg	21 %
Copper	0.03 mg	3 %
Fluoride	0.0 mcg
Iodine	0.00 mcg	0 %
Iron	0.00 mg	0 %
Magnesium	18.70 mg	4 %
Manganese	0.015 mg	1 %
Phosphorus	239.70 mg	19 %
Potassium	260.00 mg	6 %
Selenium	16.49 mcg	30 %
Sodium	60.00 mg	3 %
Zinc	0.88 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	25.00 g	50 %
Alanine	0.000 g
Arginine	0.000 g
Aspartic acid	0.000 g
Cystine	0.000 g
Cysteine	0.00 g
Glutamic acid	0.000 g
Glycine	0.000 g
Histidine	0.000 g	0 %
Hydroxyproline	0.000 g
Isoleucine	0.000 g	0 %
Leucine	0.000 g	0 %
Lysine	0.000 g	0 %
Methionine	0.000 g
Phenylalanine	0.000 g
Proline	0.000 g
Serine	0.000 g
Threonine	0.000 g	0 %
Tryptophan	0.000 g	0 %
Tyrosine	0.000 g
Valine	0.000 g	0 %
Phenylalanine + Tyrosine	0 g	0 %
Methionine + Cysteine	0 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	0.00 g	0 %
Sugars	4.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	2.500 g
Polyunsaturated fatty acids	0.500 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.00 mg	8 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	138.21 g

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Oikos Pro Plain Yogurt-Cultured Ultra-Filtered Milk, 32 Oz.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Oikos Pro Plain Yogurt-Cultured Ultra-Filtered Milk, 32 Oz.

Oikos Pro Plain Yogurt-Cultured Ultra-Filtered Milk, 32 Oz.

Oikos Pro Plain Yogurt-Cultured Ultra-Filtered Milk, 32 Oz. nutrition facts and analysis per 3/4 cup (170 g)