Printed from https://www.nutritionvalue.org

NOW Nutritional Yeast

Select portion size:

Nutrition Facts

Portion Size	10 g

Amount Per Portion	40
Calories

% Daily Value *

Total Fat 0.5g	1 %

Total Carbohydrate 3g	1 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 5g	10 %

Vitamin D 0mcg	0 %

Calcium 7mg	1 %

Iron 0.6mg	3 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb, low fat

NOW Nutritional Yeast nutrition facts and analysis per 1 TBS (10 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	6.000 mg	500 %
Riboflavin [Vitamin B2]	6.000 mg	462 %
Niacin [Vitamin B3]	35.000 mg	219 %
Vitamin B6	7.000 mg	412 %
Vitamin B12 [Cobalamin]	15.00 mcg	625 %
Folate, DFE [Vitamin B9]	750.00 mcg	188 %
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	7.00 mg	1 %
Iron	0.60 mg	3 %
Potassium	200.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	2.00 g	7 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Source:

Shared foods

Please let us know if you have any suggestions on how to make this website better.

NOW Nutritional Yeast. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

Food editor: NOW Nutritional Yeast

NOW Nutritional Yeast

NOW Nutritional Yeast nutrition facts and analysis per 1 TBS (10 g)