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Chick peas

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 85mg	4 %

Total Carbohydrate 20g	7 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chick peas nutrition facts and analysis per 1/2 cup 130 g (130 g)

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.40 mg	8 %
Potassium	240.00 mg	5 %
Sodium	85.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	6.00 g	21 %
Sugars	1.00 g
Net carbs	14 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

72273

47507

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Chick peas. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Chick peas

Chick peas

Chick peas nutrition facts and analysis per 1/2 cup 130 g (130 g)