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einkorn, whole wheat flour, jovial

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Nutrition Facts
Portion Size32 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 4g 8 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 1mg 6 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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einkorn, whole wheat flour, jovial nutrition facts and analysis per 1/3 cup (32 g)

Vitamins
NutrientAmount DV
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.02 mg6 %
Manganese 1.080 mg47 %
Potassium 150.00 mg3 %
Selenium 19.80 mcg36 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %

UPC 1542101420
Source:Shared foods
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einkorn, whole wheat flour, jovial. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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