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spinach, organic baby spinach by good & gather

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Nutrition Facts
Portion Size142 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 110mg 5 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 4g 8 %
Calcium 140mg 11 %
Iron 4mg 22 %
Potassium 791mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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spinach, organic baby spinach by good & gather nutrition facts and analysis per 1 package (142 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 665.00 mcg74 %
Folate, DFE [Vitamin B9]275.00 mcg69 %
Vitamin C [Ascorbic acid]40.0 mg44 %

Minerals
NutrientAmount DV
Calcium 140.00 mg11 %
Iron 4.00 mg22 %
Potassium 791.00 mg17 %
Sodium 110.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %

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Source:Shared foods
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spinach, organic baby spinach by good & gather. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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