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Chicken breast

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	123
Calories

% Daily Value *

Total Fat 1.4g	2 %

Saturated Fat 0.4g	2 %

Cholesterol 65mg	22 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 26g	52 %

Calcium 12mg	1 %

Iron 0.8mg	4 %

Potassium 286mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chicken breast nutrition facts and analysis per 1 serving (112 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	7.00 mcg	1 %
Vitamin C [Ascorbic acid]	1.3 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	12.00 mg	1 %
Iron	0.81 mg	4 %
Potassium	286.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	26.00 g	52 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.400 g	2 %
Saturated fatty acids	0.370 g	2 %
Monounsaturated fatty acids	0.336 g
Polyunsaturated fatty acids	0.314 g
Fatty acids, total trans	0.022 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.00 mg	22 %

Source:

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Chicken breast. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Chicken breast

Chicken breast

Chicken breast nutrition facts and analysis per 1 serving (112 g)