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Kachava

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Nutrition Facts
Portion Size62 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.4g 22 %
Sodium 475mg 21 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 9g 32 %
   Sugar 7g
Protein 25g 50 %
Vitamin D 5mcg 25 %
Calcium 800mg 62 %
Iron 7.5mg 42 %
Potassium 550mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kachava nutrition facts and analysis per 2 Scoop (62 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 750.00 mcg83 %
Thiamin [Vitamin B1]0.750 mg62 %
Riboflavin [Vitamin B2]0.850 mg65 %
Niacin [Vitamin B3]10.000 mg62 %
Pantothenic acid [Vitamin B5]5.000 mg100 %
Vitamin B6 1.000 mg59 %
Vitamin B12 [Cobalamin]3.00 mcg125 %
Folate, DFE [Vitamin B9]300.00 mcg75 %
Vitamin C [Ascorbic acid]30.0 mg33 %
Vitamin D 5.00 mcg25 %
Vitamin E (alpha-tocopherol) 10.00 mg67 %
  Tocopherol, alpha 10.00 mg
Biotin [Vitamin B7]75.00 mcg250 %

Minerals
NutrientAmount DV
Calcium 800.00 mg62 %
Copper 0.81 mg90 %
Iodine 75.00 mcg50 %
Iron 7.50 mg42 %
Magnesium 290.00 mg69 %
Manganese 0.920 mg40 %
Phosphorus 600.00 mg48 %
Potassium 550.00 mg12 %
Selenium 35.00 mcg64 %
Sodium 475.00 mg21 %
Zinc 7.50 mg68 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.00 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 9.00 g32 %
  Sugars 7.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 4.400 g22 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 456.00 g

Source:Shared foods
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Kachava. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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