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Revueltas pupusas by Rio Grande Product, Inc.

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Nutrition Facts
Portion Size114 g
Amount Per Portion329
Calories
% Daily Value *
Total Fat 19g 24 %
Sodium 241mg 10 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Revueltas pupusas by Rio Grande Product, Inc. nutrition facts and analysis per 1 pupusa (114.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 2.70 mg15 %
Sodium 240.54 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.99 g12 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
  Net carbs 32.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.004 g24 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterCorn flour
CheeseBeans
Textured soy proteinTomato paste
Green pepperVegetable oil
Red pepperBeef consomme
OnionGarlic
Natural spicesSalt and preservative calcium propionate (less than 0.1%)

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Revueltas pupusas by Rio Grande Product, Inc. contains 329 calories per 114 g serving. This serving contains 19 g of fat, 7 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Revueltas pupusas by Rio Grande Product, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 114 g of Revueltas pupusas by Rio Grande Product, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 39.90 mg of calcium. Revueltas pupusas by Rio Grande Product, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 738529026538.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandRio Grande Product, Inc.
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Revueltas pupusas by Rio Grande Product, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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