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Fitchick, granola by Bytelady Publishing

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Nutrition Facts
Portion Size70 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 4g 20 %
Sodium 15mg 1 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 10g 20 %
Calcium 80mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fitchick, granola by Bytelady Publishing nutrition facts and analysis per 70 grm (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.80 mg6 %
Iron 2.70 mg15 %
Sodium 14.70 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 6.02 g22 %
  Sugars 9.00 g
  Net carbs 19.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.000 g36 %
  Saturated fatty acids 3.997 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsOrganic gluten-free oats
Sunflower seedsOlive oil
Organic maple syrupPine nuts
Organic chia seedsHoney
Organic ground flaxseedCoconut flakes
Salt

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Fitchick, granola by Bytelady Publishing contains 380 calories per 70 g serving. This serving contains 28 g of fat, 10 g of protein and 26 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Fitchick, granola by Bytelady Publishing contains 4 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Fitchick, granola by Bytelady Publishing contains 0.0 mg vitamin C as well as 2.70 mg of iron, 79.80 mg of calcium. Fitchick, granola by Bytelady Publishing belong to 'Cereal' food category. The UPC for this product is 804551989995.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBytelady Publishing
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Fitchick, granola by Bytelady Publishing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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