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Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion339
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2.5g 12 %
Cholesterol 31mg 10 %
Sodium 161mg 7 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3.1g 11 %
   Sugar 1g
Protein 14g 28 %
Calcium 79mg 6 %
Iron 1mg 6 %
Potassium 441mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. nutrition facts and analysis per 1 cup (255.0 g)

Minerals
NutrientAmount DV
Calcium 79.05 mg6 %
Iron 0.99 mg6 %
Potassium 441.15 mg9 %
Sodium 160.65 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 3.06 g11 %
  Sugars 0.99 g
  Net carbs 29.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.60 mg10 %

Ingredients
Organic farro and red quinoa with broccoli and feta organic farroOrganic broccoli
Organic red quinoaOrganic feta cheese (pasteurized organic sheep's and goat's milk, lactic culture, microbial rennet, salt)
Organic extra virgin olive oilOrganic basil
SaltOrganic garlic

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Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. contains 339 calories per 255 g serving. This serving contains 9 g of fat, 14 g of protein and 33 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. contains 2.5 g of saturated fat and 31 mg of cholesterol per serving. 255 g of Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. contains 0.99 mg of iron, 79.05 mg of calcium, 441 mg of potassium. Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 812679020520.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandButler Amusements Inc.
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Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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