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Atmns gold grn free gran tstd coconut almond by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size30 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4g 20 %
Sodium 75mg 3 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Atmns gold grn free gran tstd coconut almond by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/3 cup (30g) (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.08 mg6 %
Sodium 75.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 3.00 g11 %
  Sugars 6.00 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsOrganic honey
PecansToasted coconut
Sunflower seedsCoconut
Coconut oilVanilla extract
SaltCinnamon

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UPC 00016000469655
Atmns gold grn free gran tstd coconut almond by GENERAL MILLS SALES INC. contains 180 calories per 30 g serving. This serving contains 14 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Atmns gold grn free gran tstd coconut almond by GENERAL MILLS SALES INC. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Atmns gold grn free gran tstd coconut almond by GENERAL MILLS SALES INC. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Atmns gold grn free gran tstd coconut almond by GENERAL MILLS SALES INC. belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00016000469655.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandGENERAL MILLS SALES INC.
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Atmns gold grn free gran tstd coconut almond by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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