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Foods by Serine content

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Mollusks, moist heat, cooked, blue, mussel1.067 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, t-bone steak, short loin1.067 g Recipe | Diary | Favorites | Compare
Turkey, simmered, cooked, heart, all classes1.067 g Recipe | Diary | Favorites | Compare
Chicken, roasted, cooked, meat only, breast, broilers or fryers1.067 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, choice, trimmed to 1/4" fat, separable lean and fat, whole (arm and blade), shoulder1.066 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean and fat, boneless, center rib (chops), loin, fresh1.066 g Recipe | Diary | Favorites | Compare
Beef, baked, cooked, loaf, 90% lean meat / 10% fat, ground1.065 g Recipe | Diary | Favorites | Compare
Chicken, simmered, cooked, all classes, heart1.065 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, ribeye petite roast/filet1.064 g Recipe | Diary | Favorites | Compare
Turkey, roasted, cooked, meat only, thigh, retail parts1.064 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean and fat, roast, tip round, round1.064 g Recipe | Diary | Favorites | Compare
Pork, pan-broil, heated, separable lean only, bone-in, slice, ham, cured1.064 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, shoulder top blade steak1.064 g Recipe | Diary | Favorites | Compare
Chicken, roasted, cooked, meat only, light meat, broilers or fryers1.063 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, chuck eye Country-Style ribs1.063 g Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, sheepshead1.062 g Recipe | Diary | Favorites | Compare
Quail, raw, meat only1.062 g Recipe | Diary | Favorites | Compare
Squab, raw, light meat without skin, (pigeon)1.062 g Recipe | Diary | Favorites | Compare
KFC, skin and breading removed, meat only, Breast, EXTRA CRISPY, Fried Chicken1.062 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, steak, top sirloin1.062 g Recipe | Diary | Favorites | Compare
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Nutrient values for Serine are per 100 g of each product.
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Foods by Serine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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