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Foods by Phosphorus content

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Food Name Phosphorus ▼Add to
Puddings, instant, dry mix, vanilla705.00 mg Recipe | Diary | Favorites | Compare
Soybeans, raw, mature seeds704.00 mg Recipe | Diary | Favorites | Compare
Soy meal, raw, defatted701.00 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, not further speficied, light, protein700.00 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, light (Muscle Milk)700.00 mg Recipe | Diary | Favorites | Compare
Cheese, fat free, dry grated, Parmesan700.00 mg Recipe | Diary | Favorites | Compare
Protein supplement, powder, Muscle Milk Light, milk based700.00 mg Recipe | Diary | Favorites | Compare
Parmesan cheese topping, fat free700.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, QUAKER/MOTHER'S Oat Bran, Oat Bran, QUAKER694.00 mg Recipe | Diary | Favorites | Compare
Cheese, hard, parmesan694.00 mg Recipe | Diary | Favorites | Compare
Seeds, partially defatted, sunflower seed flour689.00 mg Recipe | Diary | Favorites | Compare
Fish, packed in oil (Alaska Native), air-dried, flesh, Pacific, herring684.00 mg Recipe | Diary | Favorites | Compare
Soy flour, low-fat675.00 mg Recipe | Diary | Favorites | Compare
Textured vegetable protein, dry674.00 mg Recipe | Diary | Favorites | Compare
Soy flour, defatted674.00 mg Recipe | Diary | Favorites | Compare
Nutrition bar (South Beach Living Meal Bar)673.00 mg Recipe | Diary | Favorites | Compare
Nutrition bar (Slim Fast Original Meal Bar)673.00 mg Recipe | Diary | Favorites | Compare
Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar673.00 mg Recipe | Diary | Favorites | Compare
Sesame seeds667.00 mg Recipe | Diary | Favorites | Compare
Cheese, reduced fat, dry grated, Parmesan667.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Phosphorus are per 100 g of each product.
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Foods by Phosphorus content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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