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Foods by Phosphorus content

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Food Name Phosphorus ▼Add to
Oat bran, raw734.00 mg Recipe | Diary | Favorites | Compare
Babyfood, dry, with honey, oatmeal, cereal733.00 mg Recipe | Diary | Favorites | Compare
Tahini732.00 mg Recipe | Diary | Favorites | Compare
Herring, salted, dried732.00 mg Recipe | Diary | Favorites | Compare
Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter732.00 mg Recipe | Diary | Favorites | Compare
Queso cotija729.00 mg Recipe | Diary | Favorites | Compare
Cheese, reduced fat, dry grated, parmesan729.00 mg Recipe | Diary | Favorites | Compare
Cheese, hard type, goat729.00 mg Recipe | Diary | Favorites | Compare
Cheese, queso cotija, mexican729.00 mg Recipe | Diary | Favorites | Compare
Cocoa, processed with alkali, unsweetened, dry powder728.00 mg Recipe | Diary | Favorites | Compare
Flour, defatted, soy726.00 mg Recipe | Diary | Favorites | Compare
Brazil nuts725.00 mg Recipe | Diary | Favorites | Compare
Nuts, unblanched, dried, brazilnuts725.00 mg Recipe | Diary | Favorites | Compare
Puddings, instant, dry mix, coconut cream721.00 mg Recipe | Diary | Favorites | Compare
Egg, glucose reduced, stabilized, dried, whole715.00 mg Recipe | Diary | Favorites | Compare
Cheese, imitation, american cheddar712.00 mg Recipe | Diary | Favorites | Compare
Gerber Graduates Finger Snacks Cereal, baby food709.00 mg Recipe | Diary | Favorites | Compare
Gerber Finger Foods, baby food, Puffs709.00 mg Recipe | Diary | Favorites | Compare
Babyfood, finger snacks cereal fortified, baked product709.00 mg Recipe | Diary | Favorites | Compare
Octopus, dried705.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Phosphorus are per 100 g of each product.
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Foods by Phosphorus content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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