Printed from https://www.nutritionvalue.org Compare nutritional values Brown Sauce nutritional composition per ingredient
Nutrient Tomatoes, canned, crushed Apples, without skin, raw Onions, sauteed, yellow Spices, ground, ginger Vinegar, red wine Apricot, dried Spices, bay leaf Star anise by Morton Bassett Inc. Spices, ground, cloves red pepper flake Spices, white, pepper Spices, fennel seed Spices, ground, allspice Sauce, worcestershire Molasses Oil, canola Weight 352.84 g 114 g 125 g 1.80 g 50 g 25 g 0.30 g 2 g 1 g 1.25 g 0.50 g 2 g 0.47 g 17 g 40 g 14 g Calories 112.91 54.72 153.75 6.03 9.5 60.25 0.94 0 2.74 3.75 1.48 6.9 1.25 13.09 116 123.76 Vitamin A, RAE 38.81 mcg 2.28 mcg 0.04 mcg 0 mcg 45 mcg 0.93 mcg 0.08 mcg 0 mcg 0.14 mcg 0.13 mcg 0.85 mcg 0 mcg 0 mcg Carotene, alpha 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.17 mcg 0 mcg 0 mcg Carotene, beta 455.16 mcg 19.38 mcg 0.32 mcg 540.75 mcg 0.45 mcg 7.31 mcg 0 mcg 0 mcg Cryptoxanthin, beta 0 mcg 14.82 mcg 0 mcg 0 mcg 1.03 mcg 0.51 mcg 0 mcg 0 mcg Lutein + zeaxanthin 557.48 mcg 20.52 mcg 0 mcg 0 mcg 0 mcg 8.16 mcg 0 mcg 0 mcg Lycopene 18015.81 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.17 mcg 0 mcg 0 mcg Thiamin 0.27 mg 0.02 mg 0.06 mg 0.00 mg 0.00 mg 0 mg 0.00 mg 0 mg 0.01 mg 0 mg 0.01 mg 0.02 mg 0 mg Riboflavin 0.18 mg 0.03 mg 0.05 mg 0.00 mg 0.02 mg 0.00 mg 0.00 mg 0.00 mg 0.01 mg 0 mg 0.02 mg 0.00 mg 0 mg Niacin 4.31 mg 0.10 mg 0.05 mg 0.17 mg 0.65 mg 0.01 mg 0.02 mg 0.00 mg 0.12 mg 0.01 mg 0.12 mg 0.37 mg 0 mg Pantothenic acid 0.98 mg 0.08 mg 0.21 mg 0.01 mg 0.01 mg 0.32 mg 0 mg Vitamin B6 0.53 mg 0.04 mg 0.26 mg 0.01 mg 0.04 mg 0.01 mg 0.00 mg 0.00 mg 0.01 mg 0.00 mg 0 mg 0.27 mg 0 mg Vitamin B12 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 45.87 mcg 0 mcg 0.23 mcg 2.50 mcg 0.54 mcg 0.25 mcg 0.05 mcg 0.17 mcg 1.36 mcg 0 mcg 0 mcg Folate, food 45.87 mcg 0 mcg 2.50 mcg 0.23 mcg 2.50 mcg 0.54 mcg 0.25 mcg 0.05 mcg 0.17 mcg 1.36 mcg 0 mcg 0 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 32.50 mg 4.60 mg 2.20 mg 0 mg 0.20 mg 0.20 mg 0.10 mg 0 mg 0.10 mg 0.40 mg 0.20 mg 2.20 mg 0 mg 0 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin E (alpha-tocopherol) 4.41 mg 0.06 mg 0.85 mg 0 mg 1.08 mg 0.09 mg 0.01 mg 0 mg 2.44 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 4.41 mg 0.06 mg 0.85 mg 0 mg 1.08 mg 0.09 mg 0.01 mg 0 mg 2.44 mg Tocopherol, beta 0.01 mg 0.05 mg 0 mg 0 mg 0 mg Tocopherol, delta 0 mg 1.96 mg 0 mg 0 mg 0.14 mg Tocopherol, gamma 0 mg 7.05 mg 0.05 mg 0 mg 3.83 mg Tocotrienol, alpha 0 mg 0.04 mg 0 mg 0 mg 0 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg 0 mg Vitamin K 18.70 mcg 0.70 mcg 27 mcg 0.10 mcg 0.80 mcg 1.40 mcg 0.20 mcg 0 mcg 10 mcg Vitamin K1 18.70 mcg 0.70 mcg 27 mcg 0 mcg 0.80 mcg 1.40 mcg 0.20 mcg 0 mcg 10 mcg Vitamin K2 0 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Betaine 0.10 mg 0.10 mg 0 mg 0 mg Choline 45.50 mg 3.90 mg 8.10 mg 0.70 mg 3.50 mg 0.40 mg 0.50 mg 5.30 mg 0 mg Calcium 119.96 mg 5.70 mg 25 mg 2.05 mg 3 mg 13.75 mg 2.50 mg 6.32 mg 18.25 mg 1.32 mg 23.92 mg 3.14 mg 18.19 mg 82 mg 0 mg Copper 0.65 mg 0.04 mg 0.02 mg 0.01 mg 0.01 mg 0.09 mg 0 mg 0 mg 0 mg 0.02 mg 0 mg 0.03 mg 0.19 mg 0 mg Iron 4.59 mg 0.08 mg 0.34 mg 0.36 mg 0.23 mg 0.67 mg 0.13 mg 0.12 mg 2.02 mg 0.07 mg 0.37 mg 0.03 mg 0.90 mg 1.89 mg 0 mg Magnesium 70.57 mg 4.56 mg 11.25 mg 3.85 mg 2 mg 8 mg 0.36 mg 2.59 mg 0.45 mg 7.70 mg 0.64 mg 2.21 mg 96.80 mg 0 mg Manganese 0.65 mg 0.04 mg 0.13 mg 0.60 mg 0.02 mg 0.03 mg 0.60 mg 0.02 mg 0.13 mg 0.01 mg 0.61 mg 0 mg Phosphorus 112.91 mg 12.54 mg 41.25 mg 3.02 mg 4 mg 17.75 mg 0.34 mg 1.04 mg 0.88 mg 9.74 mg 0.54 mg 10.20 mg 12.40 mg 0 mg Potassium 1033.81 mg 102.60 mg 166.25 mg 23.76 mg 19.50 mg 290.50 mg 1.59 mg 10.20 mg 0.36 mg 33.88 mg 4.96 mg 136 mg 585.60 mg 0 mg Selenium 2.12 mcg 0 mcg 1 mcg 0.55 mcg 0.01 mcg 0.07 mcg 0.02 mcg 0.01 mcg 0.09 mcg 7.12 mcg 0 mcg Sodium 656.27 mg 0 mg 15 mg 0.49 mg 4 mg 2.50 mg 0.07 mg 0 mg 2.77 mg 0.03 mg 1.76 mg 0.37 mg 221 mg 14.80 mg 0 mg Zinc 0.95 mg 0.06 mg 0.26 mg 0.07 mg 0.01 mg 0.10 mg 0.01 mg 0.02 mg 0.01 mg 0.07 mg 0 mg 0.03 mg 0.12 mg 0 mg Protein 5.79 g 0.31 g 1.19 g 0.16 g 0.02 g 0.85 g 0.02 g 0 g 0.06 g 0.25 g 0.05 g 0.32 g 0.03 g 0 g 0 g 0 g Alanine 0.16 g 0.01 g 0.03 g 0.01 g 0.00 g 0.02 g Arginine 0.13 g 0.01 g 0.13 g 0.01 g 0.00 g 0.01 g Aspartic acid 0.76 g 0.08 g 0.11 g 0.03 g 0.01 g 0.04 g Cystine 0.07 g 0.00 g 0.01 g 0.00 g 0.00 g 0.00 g Glutamic acid 2.01 g 0.03 g 0.31 g 0.01 g 0.01 g 0.06 g Glycine 0.13 g 0.01 g 0.03 g 0.01 g 0.00 g 0.02 g Histidine 0.08 g 0.01 g 0.02 g 0.00 g 0.00 g 0.01 g Hydroxyproline 0 g 0 g Isoleucine 0.13 g 0.01 g 0.02 g 0.01 g 0.00 g 0.01 g Leucine 0.20 g 0.02 g 0.03 g 0.01 g 0.00 g 0.02 g Lysine 0.20 g 0.01 g 0.05 g 0.00 g 0.00 g 0.01 g Methionine 0.05 g 0.00 g 0.00 g 0.00 g 0.00 g 0.01 g Phenylalanine 0.14 g 0.01 g 0.03 g 0.01 g 0.00 g 0.01 g Proline 0.11 g 0.01 g 0.01 g 0.01 g 0.00 g 0.02 g Serine 0.15 g 0.01 g 0.03 g 0.01 g 0.00 g 0.02 g Threonine 0.14 g 0.01 g 0.03 g 0.01 g 0.00 g 0.01 g Tryptophan 0.04 g 0.00 g 0.02 g 0.00 g 0 g 0.01 g Tyrosine 0.10 g 0.00 g 0.02 g 0.00 g 0.00 g 0.01 g Valine 0.14 g 0.01 g 0.03 g 0.01 g 0.00 g 0.02 g Fat 0.99 g 0.15 g 13.50 g 0.08 g 0 g 0.13 g 0.03 g 0 g 0.13 g 0.12 g 0.01 g 0.30 g 0.04 g 0 g 0.04 g 14 g Saturated fatty acids 0.14 g 0.02 g 1.85 g 0.05 g 0 g 0.00 g 0.01 g 0.04 g 0.00 g 0.01 g 0.01 g 0 g 0.01 g 1.03 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0 g 0 g 0 g 0.03 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g Docosanoic acid 0.04 g 0 g 0.00 g 0.05 g Dodecanoic acid 0 g 0 g 0 g 0.00 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g Eicosanoic acid 0.04 g 0 g 0.00 g 0.09 g Heptadecanoic acid 0 g 0 g 0 g 0 g Hexadecanoic acid 0.10 g 0.02 g 1.27 g 0.01 g 0.00 g 0.00 g 0.02 g 0.01 g 0.00 g 0 g 0.01 g 0.60 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecanoic acid 0.04 g 0.00 g 0.49 g 0.00 g 0 g 0 g 0.01 g 0.01 g 0 g 0.00 g 0.29 g Octanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0 g 0 g 0 g 0 g Tetracosanoic acid 0 g 0 g 0.01 g Tetradecanoic acid 0 g 0 g 0.00 g 0.00 g 0 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g Tridecanoic acid 0 g Monounsaturated fatty acids 0.15 g 0.01 g 2.73 g 0.01 g 0.02 g 0.01 g 0.01 g 0.00 g 0.20 g 0.00 g 0 g 0.01 g 8.86 g Cis-hexadecenoic acid 0 g Cis-octadecenoic acid 0.01 g 0.01 g 8.64 g Docosenoic acid 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g Eicosenoic acid 0 g 0 g 0.04 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0.18 g Heptadecenoic acid 0 g 0 g 0 g Hexadecenoic acid 0.00 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0.03 g Octadecenoic acid 0.14 g 0.01 g 2.69 g 0.01 g 0.02 g 0.00 g 0.01 g 0.20 g 0.00 g 0 g 0.01 g 8.64 g Pentadecenoic acid 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g Tetradecenoic acid 0 g 0.00 g 0 g Trans-octadecenoic acid 0 g 0.00 g 0.00 g Polyunsaturated fatty acids 0.40 g 0.04 g 6.84 g 0.02 g 0.02 g 0.01 g 0.04 g 0.00 g 0.03 g 0.01 g 0 g 0.02 g 3.94 g α-linolenic acid n-3 (ALA) 0 g 0.01 g 1.28 g γ-linolenic acid n-6 (GLA) 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0 g 0 g Linoleic acid n-6 (LA) 0.03 g 2.61 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0.00 g Eicosadienoic acid 0 g 0 g 0 g 0 g Eicosadienoic n-6 acid 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0.00 g Octadecadienoic acid 0.38 g 0.04 g 6.01 g 0.01 g 0.02 g 0.00 g 0.03 g 0.03 g 0.01 g 0 g 0.02 g 2.66 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.02 g 0.01 g 0.82 g 0.00 g 0 g 0.00 g 0.01 g 0 g 0 g 0 g 1.28 g Trans,trans-octadecadienoic acid 0.05 g Trans-octadecadienoic acid 0 g Fatty acids, total trans 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0.06 g Fatty acids, total trans-monoenoic 0 g 0.00 g 0.00 g Fatty acids, total trans-polyenoic 0 g 0.05 g Carbohydrate 25.72 g 14.55 g 9.82 g 1.29 g 0.14 g 15.66 g 0.22 g 0 g 0.66 g 0.50 g 0.34 g 1.05 g 0.34 g 3.26 g 29.89 g 0 g Fiber 6.70 g 1.48 g 2.12 g 0.25 g 0 g 1.82 g 0.08 g 0.34 g 0.13 g 0.80 g 0.10 g 0 g 0 g 0 g Starch 0 g Sugars 15.52 g 11.51 g 0.06 g 0 g 13.36 g 0.02 g 1.71 g 29.89 g 0 g Fructose 8.26 g 6.87 g 1.85 g 0.03 g 0.01 g 5.12 g Galactose 0 g 0 g 0 g 0 g Glucose 7.16 g 3.71 g 2.62 g 0.02 g 0.01 g 4.77 g Lactose 0 g 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g 0 g Sucrose 0.07 g 0.93 g 1.01 g 0 g 0 g 11.76 g Beta-sitosterol 57.82 mg Campesterol 33.74 mg Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Phytosterols 1.49 mg 2.56 mg 0.28 mg 1.32 mg 0.29 mg Stigmasterol 0.42 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 4.76 g 0.19 g 0.47 g 0.09 g 0.09 g 0.01 g 0.06 g 0.01 g 0.16 g 0.02 g 0.39 g 1.32 g 0 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 315.58 g 98.80 g 100.01 g 0.18 g 47.23 g 7.72 g 0.02 g 0.10 g 0.06 g 0.18 g 0.04 g 13.35 g 8.75 g 0 g
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Tomatoes, canned, crushed and Apples, without skin, raw and Onions, sauteed, yellow and Spices, ground, ginger and Vinegar, red wine and Apricot, dried and Spices, bay leaf and Star anise by Morton Bassett Inc. and Spices, ground, cloves and red pepper flake and Spices, white, pepper and Spices, fennel seed and Spices, ground, allspice and Sauce, worcestershire and Molasses and Oil, canola food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.
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