Printed from https://www.nutritionvalue.org Compare nutritional values Curry Paste for Vindaloo RC nutritional composition per ingredient
Nutrient Spices, chili powder Spices, coriander seed Spices, cumin seed Spices, ground, cloves Spices, cardamom Spices, ground, cinnamon Whole black peppercorns by Morton Bassett Inc. Ginger root, raw Garlic, raw Sugar, brown Spices, fenugreek seed Spices, ground, turmeric White wine vinegar by FAIRWAY Water, generic, bottled Weight 48 g 3.60 g 4.20 g 2.10 g 2 g 5.20 g 1.40 g 12 g 30 g 4.60 g 3.70 g 0.75 g 105 g 474 g Calories 135.36 10.73 15.75 5.75 6.22 12.84 0 9.6 44.7 17.48 11.95 2.34 21 0 Vitamin A, RAE 711.84 mcg 0 mcg 2.69 mcg 0.17 mcg 0 mcg 0.78 mcg 0 mcg 0 mcg 0 mcg 0.11 mcg 0 mcg 0 mcg Carotene, alpha 1003.20 mcg 0 mcg 0 mcg 0.05 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Carotene, beta 7200 mcg 32 mcg 0.94 mcg 5.82 mcg 0 mcg 1.50 mcg 0 mcg 0 mcg 0 mcg Cryptoxanthin, beta 1675.20 mcg 0 mcg 2.16 mcg 6.71 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Lutein + zeaxanthin 148.80 mcg 18.82 mcg 0 mcg 11.54 mcg 0 mcg 4.80 mcg 0 mcg 0 mcg 0 mcg Lycopene 10.08 mcg 0 mcg 0 mcg 0.78 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Thiamin 0.12 mg 0.01 mg 0.03 mg 0.00 mg 0.00 mg 0.00 mg 0.00 mg 0.06 mg 0 mg 0.01 mg 0 mg 0 mg Riboflavin 0.45 mg 0.01 mg 0.01 mg 0.01 mg 0.00 mg 0.00 mg 0.00 mg 0.03 mg 0 mg 0.01 mg 0.00 mg 0 mg Niacin 5.57 mg 0.08 mg 0.19 mg 0.03 mg 0.02 mg 0.07 mg 0.09 mg 0.21 mg 0.01 mg 0.06 mg 0.01 mg 0 mg Pantothenic acid 0.43 mg 0.01 mg 0.02 mg 0.02 mg 0.18 mg 0.00 mg 0 mg Vitamin B6 1.00 mg 0.02 mg 0.01 mg 0.01 mg 0.01 mg 0.02 mg 0.37 mg 0.00 mg 0.02 mg 0.00 mg 0 mg Vitamin B12 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 13.44 mcg 0 mcg 0.42 mcg 0.53 mcg 0.31 mcg 1.32 mcg 0.90 mcg 0.05 mcg 2.11 mcg 0.15 mcg 0 mcg Folate, food 13.44 mcg 0 mcg 0.42 mcg 0.53 mcg 0.31 mcg 1.32 mcg 0.90 mcg 0.05 mcg 2.11 mcg 0.15 mcg 0 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 0.30 mg 0.80 mg 0.30 mg 0 mg 0.40 mg 0.20 mg 0.60 mg 9.40 mg 0 mg 0.10 mg 0 mg 0 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin E (alpha-tocopherol) 18.31 mg 0.14 mg 0.19 mg 0.12 mg 0.03 mg 0.02 mg 0 mg 0.03 mg 0 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 18.31 mg 0.14 mg 0.19 mg 0.12 mg 0.03 mg 0.02 mg 0 mg 0.03 mg 0 mg Tocopherol, beta 0.12 mg 0 mg 0 mg 0 mg Tocopherol, delta 0 mg 0 mg 0.01 mg 0 mg Tocopherol, gamma 1.64 mg 0 mg 0.54 mg 0.01 mg Tocotrienol, alpha 1.49 mg 0 mg 0 mg 0 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 1.37 mg 0 mg 0 mg 0 mg Vitamin K 50.70 mcg 0.20 mcg 3 mcg 1.60 mcg 0 mcg 0.50 mcg 0 mcg 0.10 mcg 0 mcg Vitamin K1 50.70 mcg 0.20 mcg 3 mcg 1.60 mcg 0 mcg 0.50 mcg 0 mcg 0.10 mcg 0 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg Betaine 1.30 mg 0 mg 0.20 mg 0.10 mg Choline 31.90 mg 1 mg 0.80 mg 0.60 mg 3.50 mg 7 mg 0.10 mg 0.40 mg 0 mg Calcium 158.40 mg 25.52 mg 39.10 mg 13.27 mg 7.66 mg 52.10 mg 1.92 mg 54.30 mg 3.82 mg 6.51 mg 1.26 mg 47.40 mg Copper 0.48 mg 0.04 mg 0.04 mg 0.01 mg 0.01 mg 0.02 mg 0.03 mg 0.09 mg 0 mg 0.04 mg 0.01 mg 0.03 mg Iron 8.30 mg 0.59 mg 2.79 mg 0.25 mg 0.28 mg 0.43 mg 0.07 mg 0.51 mg 0.03 mg 1.24 mg 0.41 mg 0 mg Magnesium 71.52 mg 11.88 mg 15.37 mg 5.44 mg 4.58 mg 3.12 mg 5.16 mg 7.50 mg 0.41 mg 7.07 mg 1.56 mg 9.48 mg Manganese 0.82 mg 0.07 mg 0.14 mg 1.26 mg 0.56 mg 0.91 mg 0.03 mg 0.50 mg 0.04 mg 0.15 mg Phosphorus 144 mg 14.72 mg 20.96 mg 2.18 mg 3.56 mg 3.33 mg 4.08 mg 45.90 mg 0.18 mg 10.95 mg 2.24 mg 0 mg Potassium 936 mg 45.61 mg 75.10 mg 21.42 mg 22.38 mg 22.41 mg 49.80 mg 120.30 mg 6.12 mg 28.49 mg 15.60 mg 0 mg Selenium 9.79 mcg 0.94 mcg 0.22 mcg 0.15 mcg 0.16 mcg 0.08 mcg 4.26 mcg 0.06 mcg 0.23 mcg 0.05 mcg 0 mcg Sodium 1376.16 mg 1.26 mg 7.06 mg 5.82 mg 0.36 mg 0.52 mg 0 mg 1.56 mg 5.10 mg 1.29 mg 2.48 mg 0.20 mg 0 mg 9.48 mg Zinc 2.06 mg 0.17 mg 0.20 mg 0.05 mg 0.15 mg 0.10 mg 0.04 mg 0.35 mg 0 mg 0.09 mg 0.03 mg 0 mg Protein 6.46 g 0.45 g 0.75 g 0.13 g 0.22 g 0.21 g 0 g 0.22 g 1.91 g 0.01 g 0.85 g 0.07 g 0 g 0 g Alanine 0.22 g 0.01 g 0.01 g 0.00 g 0.04 g 0.04 g 0.00 g Arginine 0.23 g 0.01 g 0.01 g 0.01 g 0.19 g 0.09 g 0.00 g Aspartic acid 0.81 g 0.01 g 0.02 g 0.03 g 0.15 g 0.10 g 0.01 g Cystine 0.09 g 0.00 g 0.00 g 0.00 g 0.02 g 0.01 g 0.00 g Glutamic acid 0.76 g 0.01 g 0.02 g 0.02 g 0.24 g 0.15 g 0.01 g Glycine 0.29 g 0.01 g 0.01 g 0.01 g 0.06 g 0.05 g 0.00 g Histidine 0.09 g 0.00 g 0.01 g 0.00 g 0.03 g 0.03 g 0.00 g Hydroxyproline 0 g 0 g 0 g 0 g Isoleucine 0.19 g 0.01 g 0.01 g 0.01 g 0.07 g 0.05 g 0.00 g Leucine 0.30 g 0.01 g 0.01 g 0.01 g 0.09 g 0.07 g 0.01 g Lysine 0.17 g 0.01 g 0.01 g 0.01 g 0.08 g 0.06 g 0.00 g Methionine 0.06 g 0.00 g 0.00 g 0.00 g 0.02 g 0.01 g 0.00 g Phenylalanine 0.18 g 0.01 g 0.01 g 0.01 g 0.06 g 0.04 g 0.00 g Proline 0.60 g 0.01 g 0.02 g 0.01 g 0.03 g 0.04 g 0.00 g Serine 0.11 g 0.01 g 0.01 g 0.01 g 0.06 g 0.04 g 0.00 g Threonine 0.13 g 0.00 g 0.01 g 0.00 g 0.05 g 0.03 g 0.00 g Tryptophan 0.03 g 0.00 g 0.00 g 0.00 g 0.02 g 0.01 g 0.00 g Tyrosine 0.09 g 0.00 g 0.01 g 0.00 g 0.02 g 0.03 g 0.00 g Valine 0.26 g 0.01 g 0.01 g 0.01 g 0.09 g 0.04 g 0.01 g Fat 6.85 g 0.64 g 0.94 g 0.27 g 0.13 g 0.06 g 0 g 0.09 g 0.15 g 0 g 0.24 g 0.02 g 0 g 0 g Saturated fatty acids 1.18 g 0.04 g 0.06 g 0.08 g 0.01 g 0.02 g 0.02 g 0.03 g 0 g 0.05 g 0.01 g 0 g 0 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0.01 g 0.00 g 0.00 g 0 g 0 g 0 g 0.00 g 0 g 0.01 g 0 g Docosanoic acid 0.03 g 0.00 g 0 g 0 g Dodecanoic acid 0.04 g 0.00 g 0.00 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g Eicosanoic acid 0.03 g 0.00 g 0 g 0.00 g Heptadecanoic acid 0.01 g 0.00 g 0.01 g 0.00 g Hexadecanoic acid 0.78 g 0.03 g 0.05 g 0.04 g 0.01 g 0.01 g 0.01 g 0.03 g 0 g 0.00 g 0 g Hexanoic acid 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecanoic acid 0.19 g 0.00 g 0.01 g 0.01 g 0.00 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g Octanoic acid 0 g 0 g 0.00 g 0 g 0.00 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0 g 0 g 0 g 0 g Tetracosanoic acid 0 g 0.01 g 0 g 0 g Tetradecanoic acid 0.09 g 0.00 g 0.00 g 0.01 g 0.00 g 0 g 0.00 g 0 g 0 g 0.00 g 0 g Tridecanoic acid 0.01 g 0 g 0 g Monounsaturated fatty acids 1.54 g 0.49 g 0.59 g 0.03 g 0.02 g 0.01 g 0.02 g 0.00 g 0 g 0.00 g 0 g Cis-hexadecenoic acid 0.00 g Cis-octadecenoic acid 1.50 g 0.02 g 0.01 g 0.00 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g Eicosenoic acid 0.01 g 0.01 g 0.01 g 0 g 0.00 g 0 g 0 g 0 g 0 g Heptadecenoic acid 0 g 0 g 0.00 g Hexadecenoic acid 0.04 g 0.00 g 0.01 g 0.00 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g Octadecenoic acid 1.50 g 0.48 g 0.57 g 0.02 g 0.02 g 0.01 g 0.01 g 0.00 g 0 g 0.00 g 0 g Pentadecenoic acid 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0 g 0 g Tetradecenoic acid 0 g 0 g 0.00 g Trans-octadecenoic acid 0 g 0.00 g 0 g 0 g Polyunsaturated fatty acids 3.84 g 0.06 g 0.14 g 0.08 g 0.01 g 0.00 g 0.02 g 0.07 g 0 g 0.01 g 0 g α-linolenic acid n-3 (ALA) 0.25 g 0.01 g 0 g 0 g γ-linolenic acid n-6 (GLA) 0.01 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0 g 0 g Linoleic acid n-6 (LA) 0.05 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0.00 g Eicosadienoic acid 0 g 0 g 0 g 0 g Eicosadienoic n-6 acid 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0.00 g Octadecadienoic acid 3.59 g 0.06 g 0.13 g 0.06 g 0.01 g 0.00 g 0.01 g 0.07 g 0 g 0.01 g 0 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.26 g 0.01 g 0.01 g 0.00 g 0.00 g 0.00 g 0.01 g 0 g 0.00 g 0 g Trans-octadecadienoic acid 0.00 g Fatty acids, total trans 0 g 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Fatty acids, total trans-monoenoic 0 g 0.00 g 0 g 0 g Fatty acids, total trans-polyenoic 0.00 g Carbohydrate 23.86 g 1.98 g 1.86 g 1.38 g 1.37 g 4.19 g 0 g 2.13 g 9.92 g 4.51 g 2.16 g 0.50 g 0 g 0 g Fiber 16.70 g 1.51 g 0.44 g 0.71 g 0.56 g 2.76 g 0.24 g 0.63 g 0 g 0.91 g 0.17 g 0 g Sugars 3.45 g 0.09 g 0.05 g 0.11 g 0.20 g 0.30 g 4.46 g 0.02 g 0 g 0 g Fructose 2.06 g 0.02 g 0.06 g 0 g Galactose 0 g 0 g 0 g 0 g Glucose 1.03 g 0.02 g 0.05 g 0 g Lactose 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g Sucrose 0.36 g 0 g 0 g 0.02 g Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Phytosterols 39.84 mg 1.66 mg 2.86 mg 5.38 mg 0.92 mg 1.35 mg 1.80 mg 5.18 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 5.67 g 0.22 g 0.32 g 0.12 g 0.12 g 0.19 g 0.09 g 0.45 g 0.13 g 0.05 g 0.33 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 5.16 g 0.32 g 0.34 g 0.21 g 0.17 g 0.55 g 9.47 g 17.57 g 0.06 g 0.33 g 0.10 g 473.91 g
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Spices, chili powder and Spices, coriander seed and Spices, cumin seed and Spices, ground, cloves and Spices, cardamom and Spices, ground, cinnamon and Whole black peppercorns by Morton Bassett Inc. and Ginger root, raw and Garlic, raw and Sugar, brown and Spices, fenugreek seed and Spices, ground, turmeric and White wine vinegar by FAIRWAY and Water, generic, bottled food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.
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