Printed from https://www.nutritionvalue.org Compare nutritional values Quinoa Spinach Meatballs nutritional composition per ingredient
Nutrient Ancient quinoa harvest quinoa gluten free by Quinoa Corporation Mushrooms, stir-fried, white Spinach, raw Progresso italian style bread crumbs by GENERAL MILLS SALES INC. Pork, raw, ground, fresh Beef, raw, 90% lean meat / 10% fat, ground Tomato products, without salt added, paste, canned Cheese, whole milk, ricotta Cheese, feta Crushed red pepper by Wal-Mart Stores, Inc. Spices, onion powder Spices, garlic powder Onions, raw, green Spices, paprika Basil, fresh Parsley, fresh Spices, dried, oregano Pink sea salt by CELTIC SEA SALT Weight 272 g 108 g 510.29 g 112 g 453.59 g 453.59 g 132 g 124 g 37.50 g 2 g 6.90 g 9.70 g 50 g 2.30 g 2.65 g 7.60 g 3.60 g 14.40 g Calories 1055.36 28.08 117.37 399.84 1192.95 798.32 108.24 186 99.38 0 23.53 32.11 16 6.49 0.61 2.74 9.54 0 Vitamin A, RAE 0 mcg 2393.26 mcg 9.07 mcg 18.14 mcg 100.32 mcg 148.80 mcg 46.88 mcg 0 mcg 0 mcg 25 mcg 56.65 mcg 7 mcg 32 mcg 3.06 mcg Carotene, alpha 0 mcg 0 mcg 0 mcg 38.28 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 13.69 mcg 0 mcg 0 mcg 0.72 mcg Carotene, beta 0 mcg 28708.97 mcg 0 mcg 1189.32 mcg 40.92 mcg 1.12 mcg 0 mcg 0 mcg 299 mcg 601.73 mcg 83.26 mcg 384.10 mcg 36.25 mcg Cryptoxanthin, beta 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 142.28 mcg 1.22 mcg 0 mcg 0.25 mcg Lutein + zeaxanthin 0 mcg 62245.30 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 568.50 mcg 435.71 mcg 149.72 mcg 422.64 mcg 68.22 mcg Lycopene 0 mcg 0 mcg 0 mcg 37968.48 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 9.07 mcg 18.14 mcg 0 mcg 145.08 mcg 46.88 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Thiamin 0.10 mg 0.40 mg 3.32 mg 0.19 mg 0.08 mg 0.02 mg 0.06 mg 0.03 mg 0.04 mg 0.03 mg 0.01 mg 0.00 mg 0.01 mg 0.01 mg Riboflavin 0.50 mg 0.96 mg 1.07 mg 0.69 mg 0.20 mg 0.37 mg 0.32 mg 0.01 mg 0.01 mg 0.04 mg 0.03 mg 0.00 mg 0.01 mg 0.02 mg Niacin 4.31 mg 3.69 mg 19.68 mg 23.01 mg 4.06 mg 0.17 mg 0.37 mg 0.02 mg 0.08 mg 0.26 mg 0.23 mg 0.02 mg 0.10 mg 0.17 mg Pantothenic acid 1.57 mg 0.33 mg 3.03 mg 2.73 mg 0.19 mg 0.57 mg 0.36 mg 0.05 mg 0.07 mg 0.06 mg 0.01 mg 0.03 mg 0.03 mg Vitamin B6 0.04 mg 0.99 mg 1.74 mg 1.67 mg 0.28 mg 0.12 mg 0.16 mg 0.05 mg 0.16 mg 0.03 mg 0.05 mg 0.00 mg 0.01 mg 0.04 mg Vitamin B12 0 mcg 0 mcg 3.18 mcg 10.02 mcg 0 mcg 1.05 mcg 0.63 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 21.60 mcg 989.96 mcg 22.68 mcg 27.22 mcg 15.84 mcg 4.96 mcg 12 mcg 4.42 mcg 4.56 mcg 32 mcg 1.13 mcg 1.80 mcg 11.55 mcg 8.53 mcg Folate, food 21.60 mcg 989.96 mcg 22.68 mcg 27.22 mcg 15.84 mcg 4.96 mcg 12 mcg 4.42 mcg 4.56 mcg 32 mcg 1.13 mcg 1.80 mcg 11.55 mcg 8.53 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 0 mg 0 mg 143.40 mg 3.20 mg 0 mg 28.90 mg 0 mg 0 mg 1.60 mg 0.10 mg 9.40 mg 0 mg 0.50 mg 10.10 mg 0.10 mg Vitamin D 0.22 mcg 0 mcg 0.45 mcg 0 mcg 0.25 mcg 0.15 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin D2 0.22 mcg Vitamin D3 0 mcg 0.45 mcg 0.25 mcg 0.15 mcg Vitamin E (alpha-tocopherol) 0 mg 10.36 mg 0.77 mg 5.68 mg 0.14 mg 0.07 mg 0.02 mg 0.06 mg 0.28 mg 0.67 mg 0.02 mg 0.06 mg 0.66 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0 mg 10.36 mg 0.77 mg 5.68 mg 0.14 mg 0.07 mg 0.02 mg 0.06 mg 0.28 mg 0.67 mg 0.02 mg 0.06 mg 0.66 mg Tocopherol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0.01 mg 0 mg 0 mg 0 mg Tocopherol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0.01 mg 0 mg 0 mg 0.03 mg Tocopherol, gamma 0 mg 0.92 mg 0.69 mg 0 mg 0 mg 0.08 mg 0 mg 0.04 mg 0.88 mg Tocotrienol, alpha 0.04 mg 0 mg 0 mg 0 mg 0.09 mg 0 mg 0 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Vitamin K 0.80 mcg 2464.20 mcg 3.60 mcg 15 mcg 1.40 mcg 0.70 mcg 0.30 mcg 0 mcg 103.50 mcg 1.80 mcg 11 mcg 124.60 mcg 22.40 mcg Vitamin K1 0 mcg 2464.20 mcg 3.60 mcg 15 mcg 1.40 mcg 0.70 mcg 0.30 mcg 0 mcg 103.50 mcg 1.80 mcg 11 mcg 124.60 mcg 22.40 mcg Vitamin K2 0 mcg Dihydrophylloquinone 0.80 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Betaine 10.30 mg 523.60 mg 35.80 mg 0.50 mg 0 mg 0.60 mg 0.20 mg 0 mg 0.40 mg Choline 23.70 mg 98.50 mg 299.80 mg 50.80 mg 21.70 mg 5.80 mg 2.70 mg 6.50 mg 2.90 mg 1.20 mg 0.30 mg 1 mg 1.20 mg Calcium 78.88 mg 4.32 mg 505.19 mg 239.68 mg 63.50 mg 54.43 mg 47.52 mg 255.44 mg 184.88 mg 26.50 mg 7.66 mg 36 mg 5.27 mg 4.69 mg 10.49 mg 57.49 mg Copper 0.31 mg 0.66 mg 0.20 mg 0.33 mg 0.48 mg 0.02 mg 0.01 mg 0.04 mg 0.05 mg 0.04 mg 0.02 mg 0.01 mg 0.01 mg 0.02 mg Iron 12.95 mg 0.27 mg 13.83 mg 5.20 mg 3.99 mg 10.16 mg 3.93 mg 0.16 mg 0.24 mg 0.27 mg 0.55 mg 0.74 mg 0.49 mg 0.08 mg 0.47 mg 1.32 mg 0.86 mg Magnesium 11.88 mg 403.13 mg 86.18 mg 90.72 mg 55.44 mg 24.80 mg 7.12 mg 7.80 mg 7.47 mg 10 mg 4.09 mg 1.70 mg 3.80 mg 9.72 mg Manganese 0.05 mg 4.58 mg 0.04 mg 0.04 mg 0.40 mg 0.01 mg 0.01 mg 0.09 mg 0.10 mg 0.04 mg 0.03 mg 0.01 mg 0.18 mg Phosphorus 113.40 mg 250.04 mg 793.79 mg 834.61 mg 109.56 mg 190.96 mg 126.38 mg 22.22 mg 40.16 mg 18.50 mg 7.22 mg 1.48 mg 4.41 mg 5.33 mg Potassium 427.68 mg 2847.42 mg 0 mg 1301.81 mg 1456.03 mg 1338.48 mg 271.56 mg 23.25 mg 67.97 mg 115.72 mg 138 mg 52.44 mg 7.82 mg 42.10 mg 45.36 mg Selenium 15.01 mcg 5.10 mcg 111.58 mcg 75.30 mcg 7 mcg 7.32 mcg 5.62 mcg 0.99 mcg 2.32 mcg 0.30 mcg 0.14 mcg 0.01 mcg 0.01 mcg 0.16 mcg Sodium 24.48 mg 12.96 mg 403.13 mg 1600.48 mg 254.01 mg 299.37 mg 77.88 mg 136.40 mg 427.12 mg 5.04 mg 5.82 mg 8 mg 1.56 mg 0.11 mg 4.26 mg 0.90 mg 5463.94 mg Zinc 0.62 mg 2.70 mg 9.98 mg 21.73 mg 0.83 mg 0.66 mg 1.08 mg 0.28 mg 0.29 mg 0.20 mg 0.10 mg 0.02 mg 0.08 mg 0.10 mg Protein 31.99 g 3.87 g 14.59 g 16 g 76.57 g 90.72 g 5.70 g 9.35 g 5.33 g 0 g 0.72 g 1.61 g 0.92 g 0.33 g 0.08 g 0.23 g 0.32 g 0 g Alanine 0.23 g 0.72 g 4.46 g 5.68 g 0.18 g 0.24 g 0.01 g 0.05 g 0.01 g 0.00 g 0.01 g 0.02 g Arginine 0.09 g 0.83 g 4.76 g 5.91 g 0.14 g 0.18 g 0.14 g 0.33 g 0.02 g 0.00 g 0.01 g 0.02 g Aspartic acid 0.23 g 1.23 g 7.10 g 8.17 g 0.87 g 0.29 g 0.05 g 0.18 g 0.07 g 0.01 g 0.02 g 0.04 g Cystine 0.01 g 0.18 g 0.97 g 0.93 g 0.06 g 0.03 g 0.01 g 0.03 g 0.01 g 0.00 g 0.00 g 0.00 g Glutamic acid 0.40 g 1.75 g 11.98 g 13.61 g 2.79 g 0.91 g 0.14 g 0.35 g 0.05 g 0.01 g 0.02 g 0.04 g Glycine 0.11 g 0.68 g 3.64 g 6.16 g 0.12 g 0.04 g 0.02 g 0.05 g 0.02 g 0.00 g 0.01 g 0.02 g Histidine 0.07 g 0.33 g 3.06 g 2.95 g 0.09 g 0.15 g 0.01 g 0.03 g 0.01 g 0.00 g 0.01 g 0.01 g Hydroxyproline 1.23 g 0 g 0 g 0 g 0 g Isoleucine 0.09 g 0.75 g 3.58 g 4.01 g 0.12 g 0.30 g 0.01 g 0.04 g 0.01 g 0.00 g 0.01 g 0.02 g Leucine 0.14 g 1.14 g 6.14 g 7.08 g 0.16 g 0.52 g 0.01 g 0.07 g 0.02 g 0.01 g 0.02 g 0.03 g Lysine 0.12 g 0.89 g 6.89 g 7.52 g 0.18 g 0.46 g 0.03 g 0.07 g 0.02 g 0.00 g 0.01 g 0.02 g Methionine 0.04 g 0.27 g 2.03 g 2.34 g 0.04 g 0.14 g 0.01 g 0.01 g 0.01 g 0.00 g 0.00 g 0.01 g Phenylalanine 0.10 g 0.66 g 3.06 g 3.54 g 0.17 g 0.25 g 0.02 g 0.05 g 0.01 g 0.00 g 0.01 g 0.02 g Proline 0.09 g 0.57 g 3.08 g 4.63 g 0.10 g 0.52 g 0.05 g 0.13 g 0.05 g 0.00 g 0.02 g 0.06 g Serine 0.11 g 0.53 g 3.16 g 3.63 g 0.17 g 0.44 g 0.01 g 0.05 g 0.01 g 0.00 g 0.01 g 0.01 g Threonine 0.12 g 0.62 g 3.50 g 3.52 g 0.18 g 0.24 g 0.01 g 0.04 g 0.01 g 0.00 g 0.01 g 0.01 g Tryptophan 0.04 g 0.20 g 0.97 g 0.46 g 0.04 g 0.07 g 0.00 g 0.01 g 0.00 g 0.00 g 0.00 g 0.01 g Tyrosine 0.05 g 0.55 g 2.67 g 2.79 g 0.09 g 0.25 g 0.01 g 0.04 g 0.01 g 0.00 g 0.01 g 0.01 g Valine 0.27 g 0.82 g 4.16 g 4.46 g 0.12 g 0.40 g 0.01 g 0.07 g 0.02 g 0.00 g 0.01 g 0.02 g Fat 15.99 g 0.36 g 1.99 g 4.00 g 96.12 g 45.36 g 0.62 g 12.62 g 8.06 g 0.07 g 0.07 g 0.10 g 0.30 g 0.02 g 0.06 g 0.15 g 0 g Saturated fatty acids 0 g 0.04 g 0.32 g 0 g 35.70 g 17.81 g 0.13 g 7.96 g 4.99 g 0.01 g 0.02 g 0.02 g 0.05 g 0.00 g 0.01 g 0.06 g Butanoic acid 0 g 0 g 0 g 0 g 0.29 g 0.27 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0 g 0 g 0.04 g 0 g 0 g 0.35 g 0.68 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosanoic acid 0 g 0.01 g 0.00 g 0.00 g 0.00 g 0 g Dodecanoic acid 0 g 0 g 0.09 g 0.04 g 0 g 0.41 g 0.40 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0.01 g Eicosanoic acid 0 g 0.05 g 0.01 g 0.00 g 0 g 0.00 g 0 g Heptadecanoic acid 0 g 0.49 g 0.08 g 0 g 0 g 0 g 0 g Hexadecanoic acid 0.03 g 0.25 g 21.64 g 9.83 g 0.11 g 3.79 g 1.78 g 0.01 g 0.01 g 0.01 g 0.03 g 0.00 g 0.01 g 0.03 g Hexanoic acid 0 g 0 g 0 g 0 g 0.23 g 0.20 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecanoic acid 0.01 g 0.02 g 11.57 g 5.95 g 0.02 g 1.19 g 0.51 g 0.00 g 0.01 g 0.00 g 0.01 g 0 g 0.00 g 0.02 g Octanoic acid 0 g 0 g 0 g 0 g 0.14 g 0.19 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0 g 0.21 g 0.13 g 0 g 0 g 0 g 0 g Tetracosanoic acid 0 g 0.01 g 0 g 0 g 0 g 0 g Tetradecanoic acid 0 g 0.05 g 1.50 g 1.25 g 0.00 g 1.32 g 0.95 g 0 g 0.00 g 0.00 g 0.00 g 0 g 0.00 g 0 g Tridecanoic acid 0 g 0 g 0 g 0 g Monounsaturated fatty acids 0 g 0.05 g 42.82 g 19.02 g 0.09 g 3.30 g 1.73 g 0.01 g 0.01 g 0.01 g 0.04 g 0.00 g 0.02 g 0.03 g Cis-hexadecenoic acid 0.21 g Cis-octadecenoic acid 2.58 g 0.01 g 0.01 g 0.04 g 0.03 g Docosenoic acid 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0.00 g Docosenoic trans acid 0 g Eicosenoic acid 0 g 0 g 0.73 g 0.14 g 0.00 g 0.02 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g Heptadecenoic acid 0 g 0.31 g 0.02 g 0 g 0 g 0 g 0 g Hexadecenoic acid 0 g 0.03 g 2.95 g 1.56 g 0.00 g 0.24 g 0.14 g 0 g 0 g 0 g 0.00 g 0 g 0.00 g 0 g Octadecenoic acid 0 g 0.03 g 38.55 g 17.37 g 0.08 g 2.87 g 1.49 g 0.01 g 0.01 g 0.01 g 0.04 g 0.00 g 0.02 g 0.03 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0 g 0.00 g 0 g 0 g Tetradecenoic acid 0 g 0.32 g 0.13 g 0 g 0 g 0 g 0 g Trans-hexadecenoic acid 0.04 g Trans-octadecenoic acid 2.45 g 0.29 g 0 g 0 g 0 g 0 g Polyunsaturated fatty acids 0.17 g 0.84 g 8.66 g 1.56 g 0.21 g 0.55 g 0.22 g 0.02 g 0.02 g 0.04 g 0.18 g 0.01 g 0.01 g 0.05 g α-linolenic acid n-3 (ALA) 0.16 g 0.05 g 0 g 0 g 0.01 g 0.02 g γ-linolenic acid n-6 (GLA) 0.05 g 0 g 0 g 0 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0.00 g 0 g 0.00 g 0 g 0 g Linoleic acid n-6 (LA) 0.31 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0 g 0.00 g Eicosadienoic acid 0 g 0.02 g 0 g 0 g 0 g 0 g Eicosadienoic n-3 acid 0.00 g Eicosadienoic n-6 acid 0.01 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0.36 g 0.16 g 0 g 0.02 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0.06 g Octadecadienoic acid 0.17 g 0.13 g 7.58 g 1.19 g 0.20 g 0.44 g 0.12 g 0.02 g 0.01 g 0.04 g 0.17 g 0.00 g 0.01 g 0.03 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0 g 0.70 g 0.32 g 0.21 g 0.01 g 0.05 g 0.10 g 0.00 g 0.00 g 0.00 g 0.01 g 0.01 g 0.00 g 0.02 g Trans-octadecadienoic acid 0.08 g Trans-octadecatrienoic acid 0.00 g Uncosapentaenoic acid 0 g Fatty acids, total trans 0 g 0 g 0 g 0 g 2.45 g 0 g 0.41 g 0 g 0 g 0 g 0 g 0 g 0 g Fatty acids, total trans-monoenoic 2.45 g 0.33 g 0 g 0 g 0 g Fatty acids, total trans-polyenoic 0.08 g Carbohydrate 184.01 g 4.36 g 18.52 g 72 g 0 g 0 g 24.96 g 9.01 g 1.46 g 4 g 5.46 g 7.05 g 3.67 g 1.24 g 0.07 g 0.48 g 2.48 g 0 g Fiber 17.68 g 1.94 g 11.23 g 7.95 g 0 g 0 g 5.41 g 0 g 0 g 1.05 g 0.87 g 1.30 g 0.80 g 0.04 g 0.25 g 1.53 g Starch 0 g 0.29 g Sugars 8 g 0 g 2.14 g 8 g 0 g 16.08 g 0.33 g 0 g 0.46 g 0.24 g 1.17 g 0.24 g 0.01 g 0.06 g 0.15 g Fructose 0 g 0.77 g 7.72 g 0.12 g 0.03 g 0.15 g 0 g 0.04 g Galactose 0 g 0.51 g 0 g 0.02 g 0 g 0 g 0.01 g 0.01 g Glucose 0 g 0.56 g 7.59 g 0.05 g 0.01 g 0.06 g 0 g 0.07 g Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0.37 g 0 g 0 g 0 g 0 g 0 g Sucrose 0 g 0.36 g 0.40 g 0.27 g 0.20 g 0.02 g 0 g 0.03 g Cholesterol 0 mg 0 mg 0 mg 0 mg 326.59 mg 294.83 mg 0 mg 60.76 mg 33.38 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Phytosterols 45.93 mg 6 mg 0.78 mg 4.02 mg 0.38 mg 7.31 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 1.02 g 8.78 g 3.95 g 4.45 g 3.70 g 1.64 g 1.95 g 0.28 g 0.34 g 0.18 g 0.04 g 0.17 g 0.28 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 98.39 g 466.41 g 276.96 g 315.02 g 97.02 g 91.38 g 20.71 g 0.37 g 0.63 g 44.91 g 0.26 g 2.44 g 6.67 g 0.36 g
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Ancient quinoa harvest quinoa gluten free by Quinoa Corporation and Mushrooms, stir-fried, white and Spinach, raw and Progresso italian style bread crumbs by GENERAL MILLS SALES INC. and Pork, raw, ground, fresh and Beef, raw, 90% lean meat / 10% fat, ground and Tomato products, without salt added, paste, canned and Cheese, whole milk, ricotta and Cheese, feta and Crushed red pepper by Wal-Mart Stores, Inc. and Spices, onion powder and Spices, garlic powder and Onions, raw, green and Spices, paprika and Basil, fresh and Parsley, fresh and Spices, dried, oregano and Pink sea salt by CELTIC SEA SALT food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
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