Printed from https://www.nutritionvalue.org Compare nutritional values Kibble nutritional composition per ingredient
Nutrient Egg, fresh, raw, whole Oat flour, partially debranned Wheat flour, unenriched, all-purpose, white Peas, raw, green Peppers, raw, red, sweet Coriander (cilantro) leaves, raw Spices, black, pepper Carrots, without salt, drained, boiled, cooked Broccoli, without salt, drained, boiled, cooked Spinach, without salt, drained, boiled, cooked Spices, cumin seed Beef, or consomme, bouillon, broth Onions, raw Weight 50 g 150 g 150 g 100 g 200 g 20 g 2.30 g 150 g 200 g 150 g 4.20 g 300 g 80 g Calories 71.5 606 546 81 52 4.6 5.77 52.5 70 34.5 15.75 21 32 Vitamin A, RAE 80 mcg 0 mcg 0 mcg 38 mcg 314 mcg 67.40 mcg 0.62 mcg 1278 mcg 154 mcg 786 mcg 2.69 mcg 0 mcg 0 mcg Carotene, alpha 0 mcg 0 mcg 0 mcg 21 mcg 40 mcg 7.20 mcg 0.28 mcg 5664 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Carotene, beta 0 mcg 0 mcg 0 mcg 449 mcg 3248 mcg 786 mcg 7.13 mcg 12498 mcg 1858 mcg 9432 mcg 32 mcg 0 mcg 0.80 mcg Cryptoxanthin, beta 4.50 mcg 0 mcg 0 mcg 0 mcg 980 mcg 40.40 mcg 0.57 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Lutein + zeaxanthin 251.50 mcg 270 mcg 27 mcg 2477 mcg 102 mcg 173 mcg 10.44 mcg 1030.50 mcg 2160 mcg 16962 mcg 18.82 mcg 0 mcg 3.20 mcg Lycopene 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.46 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 80 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Thiamin 0.02 mg 1.04 mg 0.18 mg 0.27 mg 0.11 mg 0.01 mg 0.00 mg 0.10 mg 0.13 mg 0.14 mg 0.03 mg 0.01 mg 0.04 mg Riboflavin 0.23 mg 0.19 mg 0.06 mg 0.13 mg 0.17 mg 0.03 mg 0.00 mg 0.07 mg 0.25 mg 0.35 mg 0.01 mg 0.06 mg 0.02 mg Niacin 0.04 mg 2.21 mg 1.88 mg 2.09 mg 1.96 mg 0.22 mg 0.03 mg 0.97 mg 1.11 mg 0.73 mg 0.19 mg 2.34 mg 0.09 mg Pantothenic acid 0.77 mg 0.30 mg 0.66 mg 0.10 mg 0.63 mg 0.11 mg 0.03 mg 0.35 mg 1.23 mg 0.22 mg 0.10 mg Vitamin B6 0.09 mg 0.19 mg 0.07 mg 0.17 mg 0.58 mg 0.03 mg 0.01 mg 0.23 mg 0.40 mg 0.36 mg 0.02 mg 0.03 mg 0.10 mg Vitamin B12 0.45 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.21 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 23.50 mcg 48 mcg 39 mcg 65 mcg 92 mcg 12.40 mcg 0.39 mcg 21 mcg 216 mcg 219 mcg 0.42 mcg 6 mcg 15.20 mcg Folate, food 23.50 mcg 48 mcg 39 mcg 65 mcg 92 mcg 12.40 mcg 0.39 mcg 21 mcg 216 mcg 219 mcg 0.42 mcg 6 mcg 15.20 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 0 mg 0 mg 0 mg 40 mg 255.40 mg 5.40 mg 0 mg 5.40 mg 129.80 mg 14.70 mg 0.30 mg 0 mg 5.90 mg Vitamin D 1 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin D3 1 mcg Vitamin E (alpha-tocopherol) 0.53 mg 1.05 mg 0.09 mg 0.13 mg 3.16 mg 0.50 mg 0.02 mg 1.54 mg 2.90 mg 3.12 mg 0.14 mg 0 mg 0.02 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.53 mg 1.05 mg 0.09 mg 0.13 mg 3.16 mg 0.50 mg 0.02 mg 1.54 mg 2.90 mg 3.12 mg 0.14 mg 0 mg 0.02 mg Tocopherol, beta 0.01 mg 0 mg 0.10 mg 0 mg 0.03 mg 0.02 mg 0 mg Tocopherol, delta 0.03 mg 0.02 mg 0.02 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, gamma 0.25 mg 0.95 mg 0.28 mg 0.15 mg 0.01 mg 0.50 mg 0 mg Tocotrienol, alpha 0.03 mg 0 mg 0.02 mg 0.07 mg 0 mg 0.03 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0.01 mg 0 mg 0 mg 0 mg 0 mg 0 mg Vitamin K 0.20 mcg 4.80 mcg 0.50 mcg 24.80 mcg 9.80 mcg 62 mcg 3.80 mcg 20.60 mcg 282.20 mcg 740.40 mcg 0.20 mcg 0 mcg 0.30 mcg Vitamin K1 0.10 mcg 4.80 mcg 0.50 mcg 24.80 mcg 9.80 mcg 62 mcg 3.80 mcg 20.60 mcg 282.20 mcg 740.40 mcg 0.20 mcg 0 mcg 0.30 mcg Dihydrophylloquinone 0.10 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Betaine 0.10 mg 46 mg 0.20 mg 0.20 mg 0.20 mg 0.10 mg 0.20 mg 133.50 mg 0.10 mg Choline 146.90 mg 44.90 mg 15.60 mg 28.40 mg 11.20 mg 2.60 mg 0.30 mg 13.20 mg 80.20 mg 29.60 mg 1 mg 8.70 mg 4.90 mg Calcium 28 mg 82.50 mg 22.50 mg 25 mg 14 mg 13.40 mg 10.19 mg 45 mg 80 mg 204 mg 39.10 mg 18 mg 18.40 mg Copper 0.04 mg 0.66 mg 0.22 mg 0.18 mg 0.03 mg 0.04 mg 0.03 mg 0.03 mg 0.12 mg 0.26 mg 0.04 mg 0 mg 0.03 mg Fluoride 0.60 mcg 0.80 mcg 71.20 mcg 8 mcg 56.70 mcg 0.90 mcg Iron 0.88 mg 6 mg 1.75 mg 1.47 mg 0.86 mg 0.35 mg 0.22 mg 0.51 mg 1.34 mg 5.36 mg 2.79 mg 0.51 mg 0.17 mg Magnesium 6 mg 216 mg 33 mg 33 mg 24 mg 5.20 mg 3.93 mg 15 mg 42 mg 130.50 mg 15.37 mg 6 mg 8 mg Manganese 0.01 mg 6.03 mg 1.02 mg 0.41 mg 0.22 mg 0.09 mg 0.29 mg 0.23 mg 0.39 mg 1.40 mg 0.14 mg 0.10 mg Phosphorus 99 mg 678 mg 162 mg 108 mg 52 mg 9.60 mg 3.63 mg 45 mg 134 mg 84 mg 20.96 mg 39 mg 23.20 mg Potassium 69 mg 556.50 mg 160.50 mg 244 mg 422 mg 104.20 mg 30.57 mg 352.50 mg 586 mg 699 mg 75.10 mg 162 mg 116.80 mg Selenium 15.35 mcg 51 mcg 50.85 mcg 1.80 mcg 0.20 mcg 0.18 mcg 0.11 mcg 1.05 mcg 3.20 mcg 2.25 mcg 0.22 mcg 2.10 mcg 0.40 mcg Sodium 71 mg 28.50 mg 3 mg 5 mg 8 mg 9.20 mg 0.46 mg 87 mg 82 mg 105 mg 7.06 mg 1116 mg 3.20 mg Zinc 0.65 mg 4.80 mg 1.05 mg 1.24 mg 0.50 mg 0.10 mg 0.03 mg 0.30 mg 0.90 mg 1.14 mg 0.20 mg 0 mg 0.14 mg Protein 6.28 g 21.99 g 15.49 g 5.42 g 1.98 g 0.43 g 0.24 g 1.14 g 4.76 g 4.46 g 0.75 g 3.42 g 0.88 g Alanine 0.37 g 0.50 g 0.24 g 0.05 g 0.01 g 0.14 g 0.23 g 0.22 g 0.02 g Arginine 0.41 g 0.62 g 0.43 g 0.07 g 0.01 g 0.11 g 0.40 g 0.25 g 0.08 g Aspartic acid 0.66 g 0.65 g 0.50 g 0.57 g 0.03 g 0.23 g 0.66 g 0.38 g 0.07 g Cystine 0.14 g 0.33 g 0.03 g 0.04 g 0.00 g 0.10 g 0.06 g 0.05 g 0.00 g Glutamic acid 0.84 g 5.22 g 0.74 g 0.42 g 0.03 g 0.45 g 1.10 g 0.54 g 0.21 g Glycine 0.22 g 0.56 g 0.18 g 0.06 g 0.01 g 0.06 g 0.20 g 0.21 g 0.02 g Histidine 0.15 g 0.34 g 0.11 g 0.03 g 0.00 g 0.05 g 0.13 g 0.10 g 0.01 g Hydroxyproline 0 g Isoleucine 0.34 g 0.54 g 0.20 g 0.04 g 0.01 g 0.09 g 0.18 g 0.23 g 0.01 g Leucine 0.54 g 1.06 g 0.32 g 0.07 g 0.02 g 0.13 g 0.29 g 0.35 g 0.02 g Lysine 0.46 g 0.34 g 0.32 g 0.07 g 0.01 g 0.12 g 0.31 g 0.27 g 0.03 g Methionine 0.19 g 0.27 g 0.08 g 0.01 g 0.00 g 0.03 g 0.09 g 0.08 g 0.00 g Phenylalanine 0.34 g 0.78 g 0.20 g 0.10 g 0.01 g 0.07 g 0.23 g 0.20 g 0.02 g Proline 0.26 g 1.80 g 0.17 g 0.05 g 0.03 g 0.07 g 0.22 g 0.17 g 0.01 g Serine 0.48 g 0.77 g 0.18 g 0.10 g 0.01 g 0.07 g 0.26 g 0.16 g 0.02 g Threonine 0.28 g 0.42 g 0.20 g 0.08 g 0.01 g 0.24 g 0.19 g 0.19 g 0.02 g Tryptophan 0.08 g 0.19 g 0.04 g 0.02 g 0.00 g 0.01 g 0.07 g 0.06 g 0.01 g Tyrosine 0.25 g 0.47 g 0.11 g 0.02 g 0.01 g 0.05 g 0.12 g 0.17 g 0.01 g Valine 0.43 g 0.62 g 0.23 g 0.06 g 0.01 g 0.08 g 0.28 g 0.25 g 0.02 g Fat 4.75 g 13.68 g 1.47 g 0.40 g 0.60 g 0.10 g 0.07 g 0.27 g 0.82 g 0.39 g 0.94 g 0.66 g 0.08 g Saturated fatty acids 1.56 g 2.41 g 0.23 g 0.07 g 0.12 g 0.00 g 0.03 g 0.04 g 0.16 g 0.06 g 0.06 g 0.33 g 0.03 g Butanoic acid 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0.00 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0.00 g 0 g 0 g Docosanoic acid 0.00 g 0 g 0 g 0 g 0.01 g 0 g Dodecanoic acid 0 g 0.04 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0.00 g 0 g 0.00 g 0 g 0 g Eicosanoic acid 0.00 g 0 g 0 g 0 g 0.01 g 0 g Heptadecanoic acid 0.01 g 0 g 0 g 0 g 0 g 0 g Hexadecanoic acid 1.11 g 2.04 g 0.22 g 0.06 g 0.11 g 0.00 g 0.01 g 0.04 g 0.11 g 0.05 g 0.05 g 0.18 g 0.03 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecanoic acid 0.41 g 0.13 g 0.01 g 0.01 g 0.01 g 0 g 0.01 g 0.00 g 0.03 g 0.01 g 0.01 g 0.12 g 0.00 g Octanoic acid 0.00 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0.00 g 0 g 0 g 0 g 0 g 0 g Tetracosanoic acid 0 g 0 g 0 g 0 g 0 g Tetradecanoic acid 0.02 g 0.02 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0.01 g 0.00 g 0.03 g 0.00 g Tridecanoic acid 0 g Monounsaturated fatty acids 1.83 g 4.30 g 0.13 g 0.04 g 0.01 g 0.06 g 0.02 g 0.01 g 0.08 g 0.01 g 0.59 g 0.27 g 0.01 g Cis-hexadecenoic acid 0.10 g Cis-octadecenoic acid 1.69 g 0.01 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g Docosenoic trans acid 0 g Eicosenoic acid 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g Heptadecenoic acid 0.01 g 0 g 0 g 0 g 0.00 g 0 g Hexadecenoic acid 0.10 g 0.02 g 0 g 0 g 0.01 g 0 g 0.00 g 0.00 g 0.02 g 0.01 g 0.01 g 0.03 g 0 g Octadecenoic acid 1.71 g 4.28 g 0.13 g 0.04 g 0.01 g 0.06 g 0.01 g 0.01 g 0.06 g 0.01 g 0.57 g 0.24 g 0.01 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g Tetradecenoic acid 0.00 g 0 g 0 g 0 g 0 g 0 g Trans-hexadecenoic acid 0.00 g Trans-octadecenoic acid 0.01 g 0 g Polyunsaturated fatty acids 0.96 g 4.99 g 0.62 g 0.19 g 0.31 g 0.01 g 0.02 g 0.13 g 0.34 g 0.16 g 0.14 g 0.03 g 0.01 g α-linolenic acid n-3 (ALA) 0.02 g 0 g γ-linolenic acid n-6 (GLA) 0.01 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0.01 g 0 g 0 g 0 g 0 g 0 g Linoleic acid n-6 (LA) 0.77 g Docosahexaenoic n-3 acid (DHA) 0.03 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0.01 g Eicosadienoic acid 0.01 g 0 g 0.00 g 0 g 0 g 0 g Eicosadienoic n-3 acid 0.00 g Eicosadienoic n-6 acid 0.01 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0.09 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0.01 g Octadecadienoic acid 0.78 g 4.78 g 0.59 g 0.15 g 0.20 g 0.01 g 0.02 g 0.13 g 0.10 g 0.03 g 0.13 g 0.03 g 0.01 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.02 g 0.22 g 0.03 g 0.04 g 0.11 g 0 g 0.00 g 0.00 g 0.24 g 0.14 g 0.01 g 0 g 0.00 g Trans-octadecadienoic acid 0.01 g Fatty acids, total trans 0.02 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Fatty acids, total trans-monoenoic 0.01 g 0 g Fatty acids, total trans-polyenoic 0.01 g Carbohydrate 0.36 g 98.55 g 114.47 g 14.45 g 12.06 g 0.73 g 1.47 g 12.33 g 14.36 g 5.62 g 1.86 g 0.12 g 7.47 g Fiber 0 g 9.75 g 4.05 g 5.70 g 4.20 g 0.56 g 0.58 g 4.50 g 6.60 g 3.60 g 0.44 g 0 g 1.36 g Starch 0 g 0.26 g 0 g 0 g Sugars 0.18 g 1.20 g 0.41 g 5.67 g 8.40 g 0.17 g 0.01 g 5.17 g 2.78 g 0.65 g 0.09 g 0 g 3.39 g Fructose 0 g 0 g 0.39 g 4.52 g 0.01 g 0.54 g 1.48 g 1.03 g Galactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g Glucose 0.18 g 0.15 g 0.12 g 3.88 g 0.01 g 0.60 g 0.98 g 1.58 g Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g Maltose 0 g 0.17 g 0 g 0 g 0 g 0 g 0 g Sucrose 0 g 0.75 g 4.99 g 0 g 0 g 4.05 g 0.16 g 0.79 g Beta-sitosterol 0.40 mg Campesterol 0 mg Cholesterol 186 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Phytosterols 1 mg 2.12 mg 2.86 mg 12 mg Stigmasterol 0.60 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 0.53 g 2.96 g 0.70 g 0.87 g 0.94 g 0.29 g 0.10 g 1 g 1.54 g 2.71 g 0.32 g 0.28 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 38.08 g 12.82 g 17.88 g 78.86 g 184.42 g 18.44 g 0.29 g 135.25 g 178.50 g 136.81 g 0.34 g 292.65 g 71.29 g
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Egg, fresh, raw, whole and Oat flour, partially debranned and Wheat flour, unenriched, all-purpose, white and Peas, raw, green and Peppers, raw, red, sweet and Coriander (cilantro) leaves, raw and Spices, black, pepper and Carrots, without salt, drained, boiled, cooked and Broccoli, without salt, drained, boiled, cooked and Spinach, without salt, drained, boiled, cooked and Spices, cumin seed and Beef, or consomme, bouillon, broth and Onions, raw food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
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