Printed from https://www.nutritionvalue.org Compare nutritional values Cajun Shrimp Pasta nutritional composition per ingredient
Nutrient Shrimp cooked Pasta, without added salt, enriched, cooked Oil, salad or cooking, olive Lemon juice, raw Cajun seasoning by RILEY'S Salt, table Chicken stock by Raley's Garlic, raw Sugars, granulated Tomatoes, stewed, cooked, ripe, red Cream, heavy whipping, fluid Cheese, grated, parmesan Parsley, fresh Weight 453.59 g 340.19 g 54 g 48 g 7.20 g 6 g 122.50 g 9 g 4.20 g 200 g 180 g 75 g 15 g Calories 485.34 537.51 477.36 10.56 0 0 9.8 13.41 16.25 158 612 315 5.4 Vitamin A, RAE 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 66 mcg 739.80 mcg 196.50 mcg 63.15 mcg Carotene, alpha 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Carotene, beta 0 mcg 0 mcg 0.48 mcg 0 mcg 0.45 mcg 0 mcg 129.60 mcg 54.75 mcg 758.10 mcg Cryptoxanthin, beta 0 mcg 0 mcg 1.92 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Lutein + zeaxanthin 23.81 mcg 0 mcg 7.20 mcg 0 mcg 1.44 mcg 0 mcg 0 mcg 0 mcg 834.15 mcg Lycopene 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 729 mcg 191.25 mcg 0 mcg Thiamin 0.93 mg 0 mg 0.01 mg 0 mg 0.02 mg 0 mg 0.22 mg 0.04 mg 0.02 mg 0.01 mg Riboflavin 0.46 mg 0 mg 0.01 mg 0 mg 0.01 mg 0.00 mg 0.16 mg 0.34 mg 0.27 mg 0.01 mg Niacin 5.75 mg 0 mg 0.04 mg 0 mg 0.06 mg 0 mg 2.22 mg 0.12 mg 0.06 mg 0.20 mg Pantothenic acid 0.38 mg 0 mg 0.06 mg 0 mg 0.05 mg 0 mg 0.51 mg 0.89 mg 0.34 mg 0.06 mg Vitamin B6 0.17 mg 0 mg 0.02 mg 0 mg 0.11 mg 0 mg 0.17 mg 0.06 mg 0.06 mg 0.01 mg Vitamin B12 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.29 mcg 1.05 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 404.83 mcg 0 mcg 9.60 mcg 0 mcg 0.27 mcg 0 mcg 22 mcg 7.20 mcg 4.50 mcg 22.80 mcg Folate, food 23.81 mcg 0 mcg 9.60 mcg 0 mcg 0.27 mcg 0 mcg 22 mcg 7.20 mcg 4.50 mcg 22.80 mcg Folic acid 224.53 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 0 mg 0 mg 0 mg 18.60 mg 0 mg 2.80 mg 0 mg 36.40 mg 1.10 mg 0 mg 19.90 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 2.88 mcg 0.38 mcg 0 mcg Vitamin D2 0 mcg Vitamin D3 2.88 mcg 0.38 mcg Vitamin E (alpha-tocopherol) 0.20 mg 7.75 mg 0.07 mg 0 mg 0.01 mg 0 mg 1.66 mg 0.40 mg 0.11 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.20 mg 7.75 mg 0.07 mg 0 mg 0.01 mg 0 mg 1.66 mg 0.40 mg 0.11 mg Tocopherol, beta 0.10 mg 0.06 mg 0 mg 0 mg 0 mg Tocopherol, delta 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, gamma 1.70 mg 0.45 mg 0.43 mg 0.01 mg 0.08 mg Tocotrienol, alpha 0.17 mg 0.16 mg 0 mg 0 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg Vitamin K 1.70 mcg 32.50 mcg 0 mcg 0 mcg 0.20 mcg 0 mcg 5.80 mcg 6.60 mcg 246 mcg Vitamin K1 0 mcg 32.50 mcg 0 mcg 0 mcg 0.20 mcg 0 mcg 5.80 mcg 1.30 mcg 246 mcg Vitamin K2 5.30 mcg Dihydrophylloquinone 1.70 mcg 0 mcg 0 mcg Betaine 231.30 mg 0.10 mg 0.10 mg Choline 21.80 mg 0.20 mg 2.40 mg 0 mg 2.10 mg 0 mg 30.20 mg 10.60 mg 1.90 mg Calcium 430.91 mg 23.81 mg 0.54 mg 2.88 mg 1.44 mg 0 mg 16.29 mg 0.04 mg 52 mg 118.80 mg 639.75 mg 20.70 mg Copper 0.34 mg 0 mg 0.01 mg 0 mg 0.03 mg 0 mg 0.19 mg 0.02 mg 0.03 mg 0.02 mg Fluoride 23.80 mcg 0.10 mcg 0 mcg 5.40 mcg Iron 1.95 mg 4.35 mg 0.30 mg 0.04 mg 0.02 mg 0 mg 0.15 mg 0 mg 2.12 mg 0.18 mg 0.37 mg 0.93 mg Magnesium 61.23 mg 0 mg 2.88 mg 0.06 mg 2.25 mg 0 mg 30 mg 12.60 mg 25.50 mg 7.50 mg Manganese 1.09 mg 0 mg 0.01 mg 0.01 mg 0.15 mg 0 mg 0.39 mg 0.01 mg 0.05 mg 0.02 mg Phosphorus 197.31 mg 0 mg 3.84 mg 0 mg 13.77 mg 0 mg 76 mg 104.40 mg 470.25 mg 8.70 mg Potassium 149.69 mg 0.54 mg 49.44 mg 0.48 mg 149.45 mg 36.09 mg 0.08 mg 494 mg 171 mg 135 mg 83.10 mg Selenium 89.81 mcg 0 mcg 0.05 mcg 0.01 mcg 1.28 mcg 0.03 mcg 2.40 mcg 5.40 mcg 25.80 mcg 0.01 mcg Sodium 4372.63 mg 3.40 mg 1.08 mg 0.48 mg 1499.98 mg 2325.48 mg 259.70 mg 1.53 mg 0.04 mg 910 mg 48.60 mg 1353 mg 8.40 mg Zinc 1.73 mg 0 mg 0.02 mg 0.01 mg 0.10 mg 0 mg 0.36 mg 0.43 mg 3.15 mg 0.16 mg Protein 102.60 g 19.73 g 0 g 0.17 g 0 g 0 g 2 g 0.57 g 0 g 3.92 g 5.11 g 21.32 g 0.45 g Alanine 0.65 g 0 g 0 g 0.01 g 0.13 g 0.16 g 0.64 g 0.03 g Arginine 0.71 g 0 g 0 g 0.06 g 0.13 g 0.12 g 0.87 g 0.02 g Aspartic acid 0.93 g 0 g 0 g 0.04 g 0.35 g 0.38 g 1.48 g 0.04 g Cystine 0.38 g 0 g 0 g 0.01 g 0.06 g 0.03 g 0.07 g 0.00 g Glutamic acid 6.87 g 0 g 0 g 0.07 g 1.29 g 1.03 g 4.82 g 0.04 g Glycine 0.66 g 0 g 0 g 0.02 g 0.13 g 0.12 g 0.42 g 0.02 g Histidine 0.45 g 0 g 0 g 0.01 g 0.07 g 0.12 g 0.60 g 0.01 g Hydroxyproline 0 g Isoleucine 0.76 g 0 g 0 g 0.02 g 0.13 g 0.26 g 1.09 g 0.02 g Leucine 1.48 g 0 g 0 g 0.03 g 0.21 g 0.42 g 2.06 g 0.03 g Lysine 0.45 g 0 g 0 g 0.03 g 0.12 g 0.22 g 1.65 g 0.03 g Methionine 0.22 g 0 g 0 g 0.01 g 0.05 g 0.12 g 0.56 g 0.01 g Phenylalanine 1.00 g 0 g 0 g 0.02 g 0.15 g 0.23 g 1.15 g 0.02 g Proline 2.34 g 0 g 0 g 0.01 g 0.26 g 0.54 g 2.56 g 0.03 g Serine 0.92 g 0 g 0 g 0.02 g 0.15 g 0.17 g 1.27 g 0.02 g Threonine 0.69 g 0 g 0 g 0.01 g 0.11 g 0.23 g 0.81 g 0.02 g Tryptophan 0.28 g 0 g 0 g 0.01 g 0.04 g 0.12 g 0.29 g 0.01 g Tyrosine 0.36 g 0 g 0 g 0.01 g 0.08 g 0.24 g 1.29 g 0.01 g Valine 0.88 g 0 g 0 g 0.03 g 0.15 g 0.31 g 1.40 g 0.03 g Fat 8.12 g 3.16 g 54 g 0.12 g 0 g 0 g 0 g 0.04 g 0 g 5.36 g 64.94 g 20.88 g 0.12 g Saturated fatty acids 0 g 0.60 g 7.46 g 0.02 g 0 g 0 g 0 g 0.01 g 0 g 1.04 g 41.46 g 11.53 g 0.02 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 1.32 g 0.37 g 0 g Decanoic acid 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g 1.63 g 0.47 g 0 g Docosanoic acid 0 g 0.07 g 0 g 0.03 g 0.01 g Dodecanoic acid 0.02 g 0 g 0 g 0 g 0 g 0 g 0 g 1.89 g 0.54 g 0 g Eicosanoic acid 0 g 0.22 g 0 g 0.09 g 0.03 g Heptadecanoic acid 0 g 0.01 g 0 g 0.38 g 0.11 g Hexadecanoic acid 0.51 g 6.10 g 0.01 g 0 g 0.01 g 0 g 0.65 g 16.74 g 5.61 g 0.01 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 1.10 g 0.32 g 0 g Octadecanoic acid 0.05 g 1.05 g 0.00 g 0 g 0 g 0 g 0.37 g 6.43 g 1.92 g 0.01 g Octanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.69 g 0.20 g 0 g Pentadecanoic acid 0 g 0 g 0.64 g 0.18 g Tetracosanoic acid 0 g 0 g 0 g 0.02 g 0.01 g Tetradecanoic acid 0.02 g 0 g 0.00 g 0 g 0 g 0 g 0.01 g 6.00 g 1.75 g 0.00 g Tridecanoic acid 0 g Monounsaturated fatty acids 0.45 g 39.40 g 0.00 g 0 g 0.00 g 0 g 2.10 g 16.38 g 5.35 g 0.04 g Cis-hexadecenoic acid 0 g 0.98 g 0.21 g Cis-octadecenoic acid 0.45 g 0.00 g 12.74 g 4.36 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0.00 g 0 g Docosenoic cis acid 0 g 0.01 g 0.00 g Docosenoic trans acid 0 g 0 g 0 g Eicosenoic acid 0 g 0.17 g 0 g 0 g 0 g 0 g 0 g 0.12 g 0.04 g 0 g Heptadecenoic acid 0 g 0.07 g 0 g 0.12 g 0.03 g Hexadecenoic acid 0 g 0.68 g 0 g 0 g 0 g 0 g 0.00 g 1.18 g 0.27 g 0.00 g Octadecenoic acid 0.45 g 38.48 g 0.00 g 0 g 0.00 g 0 g 2.09 g 14.34 g 4.83 g 0.04 g Pentadecenoic acid 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0 g 0 g Tetradecenoic acid 0 g 0 g 0.00 g 0.62 g 0.17 g Trans-hexadecenoic acid 0 g 0.20 g 0.06 g Trans-octadecenoic acid 0 g 0 g 1.60 g 0.47 g Polyunsaturated fatty acids 1.11 g 5.68 g 0.01 g 0 g 0.02 g 0 g 1.76 g 2.83 g 1.04 g 0.02 g α-linolenic acid n-3 (ALA) 0.08 g 0 g 0.22 g 0.08 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0.01 g 0.01 g Linoleic acid n-6 (LA) 0.01 g 1.57 g 0.65 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.04 g 0.01 g 0 g Docosatetraenoic acid 0 g 0.02 g 0.01 g Eicosadienoic acid 0 g 0 g 0.07 g 0.02 g Eicosadienoic n-3 acid 0 g 0.00 g 0.00 g Eicosadienoic n-6 acid 0 g 0.07 g 0.02 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.02 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.10 g 0.03 g 0 g Octadecadienoic CLAs acid 0 g 0.34 g 0.10 g Octadecadienoic acid 1.00 g 5.27 g 0.01 g 0 g 0.02 g 0 g 1.68 g 2.33 g 0.88 g 0.02 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.08 g 0.41 g 0.00 g 0 g 0.00 g 0 g 0.08 g 0.23 g 0.08 g 0.00 g Trans-octadecadienoic acid 0 g 0.42 g 0.13 g Trans-octadecatrienoic acid 0.01 g 0.00 g Fatty acids, total trans 0 g 0 g 0 g 0 g 0 g 0 g 0 g 2.23 g 0.66 g 0 g Fatty acids, total trans-monoenoic 0 g 0 g 1.80 g 0.53 g Fatty acids, total trans-polyenoic 0 g 0.42 g 0.13 g Carbohydrate 0 g 104.98 g 0 g 3.31 g 0 g 0 g 0.50 g 2.98 g 4.20 g 26.10 g 5.11 g 10.43 g 0.95 g Fiber 0 g 6.12 g 0 g 0.14 g 0 g 0 g 0.19 g 0 g 3.40 g 0 g 0 g 0.49 g Starch 88.48 g 0 g Sugars 0 g 1.91 g 0 g 1.21 g 0 g 0.50 g 0.09 g 4.19 g 5.26 g 0.05 g 0.13 g Sugars, added 0.49 g Fructose 0.10 g 0.53 g 0 g 0 g 0 g Galactose 0 g 0 g 0 g 0 g 0.05 g Glucose 0.14 g 0.48 g 0 g 0 g 0 g Lactose 0 g 0 g 0 g 5.26 g 0 g Maltose 1.36 g 0 g 0 g 0 g 0 g Sucrose 0.31 g 0.21 g 4.19 g 0 g 0 g Cholesterol 970.69 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.23 mg 0 mg 0 mg 0 mg 203.40 mg 64.50 mg 0 mg Phytosterols 119.34 mg 0 mg 28 mg 0.75 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 0.92 g 0 g 0.10 g 5.99 g 0.14 g 0 g 3.36 g 0.95 g 5.38 g 0.33 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 211.36 g 0 g 44.31 g 0.01 g 5.27 g 0 g 161.26 g 103.88 g 16.99 g 13.16 g
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Shrimp cooked and Pasta, without added salt, enriched, cooked and Oil, salad or cooking, olive and Lemon juice, raw and Cajun seasoning by RILEY'S and Salt, table and Chicken stock by Raley's and Garlic, raw and Sugars, granulated and Tomatoes, stewed, cooked, ripe, red and Cream, heavy whipping, fluid and Cheese, grated, parmesan and Parsley, fresh food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.
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