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Chicken Vegetable Soup nutritional composition per ingredient Whole recipe 1 serving
Nutrient Golden potatoes by Target Stores Carrots, raw Onions, raw, yellow Corn, drained solids, whole kernel, canned, yellow, sweet Soup, ready-to-serve, chicken broth Campbell's condensed soup cream of chicken by CAMPBELL SOUP COMPANY Minced garlic by MEMBER'S MARK Water, tap Spices, garlic powder Spices, onion powder Garlic salt by Hy-Vee, Inc. Spices, black, pepper Margarine, stick Chicken, cooked, meat only, back, original seasoning, rotisserie, broilers or fryers Weight 1814.37 g 907.18 g 85.05 g 226.80 g 907.18 g 283.50 g 8 g 240 g 9.70 g 6.90 g 14.40 g 4.60 g 112 g 141.75 g Calories 1342.63 371.95 32.32 151.95 54.43 283.5 8 0 32.11 23.53 0 11.55 803.04 290.58 Vitamin A, RAE 7574.99 mcg 4.54 mcg 0 mcg 0 mcg 0 mcg 0 mcg 1.24 mcg 917.28 mcg 24.10 mcg Carotene, alpha 31542.79 mcg 13.61 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.55 mcg 0 mcg 0 mcg Carotene, beta 75160.19 mcg 31.75 mcg 9.07 mcg 0 mcg 0 mcg 0 mcg 14.26 mcg 683.20 mcg 0 mcg Cryptoxanthin, beta 0 mcg 45.36 mcg 0 mcg 0 mcg 0 mcg 0 mcg 1.15 mcg 0 mcg 0 mcg Lutein + zeaxanthin 2322.39 mcg 1576.23 mcg 0 mcg 0 mcg 0 mcg 0 mcg 20.88 mcg 0 mcg 0 mcg Lycopene 9.07 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.92 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 860.16 mcg 24.10 mcg Thiamin 0.60 mg 0.09 mg 0.19 mg 0 mg 0.04 mg 0.03 mg 0.01 mg 0.01 mg 0.11 mg Riboflavin 0.53 mg 0.20 mg 0.54 mg 0 mg 0.01 mg 0.01 mg 0.01 mg 0.04 mg 0.30 mg Niacin 8.92 mg 2.28 mg 1.99 mg 0 mg 0.08 mg 0.02 mg 0.05 mg 0.03 mg 8.51 mg Pantothenic acid 2.48 mg 0.47 mg 0 mg 0.07 mg 0.05 mg 0.06 mg 1.70 mg Vitamin B6 1.25 mg 0.08 mg 0 mg 0 mg 0.16 mg 0.05 mg 0.01 mg 0.01 mg 0.20 mg Vitamin B12 0 mcg 0 mcg 0.18 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.11 mcg 1.01 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 172.36 mcg 88.45 mcg 0 mcg 0 mcg 4.56 mcg 4.42 mcg 0.78 mcg 1.12 mcg 11.34 mcg Folate, food 172.36 mcg 88.45 mcg 0 mcg 0 mcg 4.56 mcg 4.42 mcg 0.78 mcg 1.12 mcg 11.34 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 330.20 mg 53.50 mg 7 mg 4.10 mg 0 mg 0 mg 0.10 mg 1.60 mg 0 mg 0.20 mg 0 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 4.14 mcg Vitamin E (alpha-tocopherol) 5.99 mg 0.20 mg 0.36 mg 0 mg 0.06 mg 0.02 mg 0.05 mg 10.08 mg 0.35 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 5.99 mg 0.20 mg 0.36 mg 0 mg 0.06 mg 0.02 mg 0.05 mg 10.08 mg 0.35 mg Tocopherol, beta 0.09 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, gamma 0 mg 0.70 mg 0 mg 0 mg 0 mg 0.30 mg Tocotrienol, alpha 0.09 mg 0.59 mg 0 mg 0 mg 0 mg 0.04 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 2.04 mg 0 mg 0 mg 0 mg 0 mg Vitamin K 119.70 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.30 mcg 7.50 mcg 104.20 mcg 36.30 mcg Vitamin K1 119.70 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.30 mcg 7.50 mcg 104.20 mcg 0 mcg Vitamin K2 0 mcg 36.30 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Betaine 3.60 mg 10.90 mg 0.60 mg 0 mg 0.40 mg 9.40 mg Biotin 0 mcg Choline 79.80 mg 40.40 mg 9.10 mg 0 mg 6.50 mg 2.70 mg 0.50 mg 13.90 mg 90.60 mg Calcium 254.01 mg 299.37 mg 12.76 mg 6.80 mg 36.29 mg 22.68 mg 7.20 mg 7.66 mg 26.50 mg 20.38 mg 3.36 mg 53.86 mg Copper 0.41 mg 0.03 mg 0.07 mg 0.14 mg 0.02 mg 0.05 mg 0.04 mg 0.06 mg 0 mg 0.11 mg Fluoride 29 mcg 1.60 mcg Iodine 0 mcg Iron 13.24 mg 2.72 mg 0.24 mg 0.61 mg 0.64 mg 0.48 mg 0 mg 0.55 mg 0.27 mg 0.45 mg 0.07 mg 1.37 mg Magnesium 108.86 mg 7.65 mg 29.48 mg 9.07 mg 2.40 mg 7.47 mg 7.80 mg 7.87 mg 3.36 mg 29.77 mg Manganese 1.30 mg 0.12 mg 0.15 mg 0.14 mg 0.10 mg 0.09 mg 0.59 mg 0.03 mg Phosphorus 317.51 mg 28.92 mg 104.33 mg 36.29 mg 0 mg 40.16 mg 22.22 mg 7.27 mg 5.60 mg 354.37 mg Potassium 7602.20 mg 2902.99 mg 154.79 mg 299.37 mg 163.29 mg 93.55 mg 0 mg 115.72 mg 67.97 mg 61.13 mg 20.16 mg 438 mg Selenium 0.91 mcg 0 mcg 1.36 mcg 3.63 mcg 0 mcg 2.32 mcg 0.99 mcg 0.23 mcg 0 mcg 68.46 mcg Sodium 0 mg 625.96 mg 0.85 mg 464.93 mg 3365.65 mg 2055.34 mg 0 mg 9.60 mg 5.82 mg 5.04 mg 5440.03 mg 0.92 mg 841.12 mg 936.95 mg Zinc 2.18 mg 0.17 mg 0.73 mg 0.64 mg 0.02 mg 0.29 mg 0.28 mg 0.05 mg 0 mg 2.89 mg Protein 36.83 g 8.44 g 0.71 g 5.19 g 5.81 g 4.73 g 0 g 0 g 1.61 g 0.72 g 0 g 0.48 g 0.18 g 35.92 g Alanine 1.02 g 0.42 g 0.05 g 0.01 g 0.03 g 2.07 g Arginine 0.83 g 0.21 g 0.33 g 0.14 g 0.01 g 2.29 g Aspartic acid 1.72 g 0.36 g 0.18 g 0.05 g 0.07 g 3.48 g Cystine 0.75 g 0.08 g 0.03 g 0.01 g 0.01 g 0.40 g Glutamic acid 3.32 g 1.03 g 0.35 g 0.14 g 0.07 g 5.58 g Glycine 0.43 g 0.19 g 0.05 g 0.02 g 0.02 g 1.88 g Histidine 0.36 g 0.14 g 0.03 g 0.01 g 0.01 g 1.03 g Hydroxyproline 0 g 0 g 0.17 g Isoleucine 0.70 g 0.16 g 0.04 g 0.01 g 0.02 g 1.75 g Leucine 0.93 g 0.65 g 0.07 g 0.01 g 0.05 g 2.95 g Lysine 0.92 g 0.49 g 0.07 g 0.03 g 0.01 g 3.09 g Methionine 0.18 g 0.12 g 0.01 g 0.01 g 0.00 g 1.11 g Phenylalanine 0.55 g 0.24 g 0.05 g 0.02 g 0.02 g 1.47 g Proline 0.49 g 0.65 g 0.13 g 0.05 g 0.07 g 1.72 g Serine 0.49 g 0.29 g 0.05 g 0.01 g 0.02 g 1.04 g Threonine 1.73 g 0.16 g 0.04 g 0.01 g 0.01 g 1.07 g Tryptophan 0.11 g 0.05 g 0.01 g 0.00 g 0.00 g 0.38 g Tyrosine 0.39 g 0.20 g 0.04 g 0.01 g 0.02 g 1.09 g Valine 0.63 g 0.24 g 0.07 g 0.01 g 0.03 g 1.97 g Fat 0 g 2.18 g 0.04 g 2.77 g 1.91 g 18.91 g 0 g 0 g 0.07 g 0.07 g 0 g 0.15 g 90.39 g 16.36 g Saturated fatty acids 0 g 0.29 g 0.56 g 0.12 g 4.73 g 0 g 0 g 0.02 g 0.01 g 0.06 g 17.01 g 4.26 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0 g 0.01 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g Docosanoic acid 0 g 0.01 g 0.00 g 0.00 g 0 g 0 g Dodecanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g Eicosanoic acid 0 g 0.02 g 0 g 0.00 g 0 g 0 g Heptadecanoic acid 0 g 0.00 g 0 g 0 g 0 g 0.02 g Hexadecanoic acid 0.27 g 0.43 g 0.08 g 0 g 0.01 g 0.01 g 0.03 g 9.45 g 3.35 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g Octadecanoic acid 0.02 g 0.09 g 0.03 g 0 g 0.01 g 0.00 g 0.01 g 6.92 g 0.79 g Octanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g Pentadecanoic acid 0 g 0.01 g 0 g 0 g 0 g 0.01 g Tetracosanoic acid 0 g 0 g 0 g 0 g 0 g Tetradecanoic acid 0 g 0.01 g 0 g 0 g 0.00 g 0 g 0.00 g 0.05 g 0.09 g Tridecanoic acid 0 g 0 g 0 g Monounsaturated fatty acids 0.11 g 0.85 g 0.17 g 0 g 0.01 g 0.01 g 0.03 g 43.54 g 6.94 g Cis-octadecenoic acid 0.01 g 0.01 g 0.03 g 5.65 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g Eicosenoic acid 0 g 0.01 g 0 g 0 g 0 g 0 g 0 g 0.15 g 0.04 g Heptadecenoic acid 0 g 0.00 g 0 g 0 g 0 g 0 g Hexadecenoic acid 0.02 g 0.01 g 0.02 g 0 g 0 g 0 g 0.00 g 0.05 g 1.08 g Octadecenoic acid 0.10 g 0.83 g 0.14 g 0 g 0.01 g 0.01 g 0.03 g 43.32 g 5.79 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0.00 g 0 g 0 g Tetradecenoic acid 0 g 0 g 0 g 0 g 0.00 g 0.04 g Trans-octadecenoic acid 0 g 0 g 0 g 0.14 g Polyunsaturated fatty acids 0.93 g 1.18 g 0.08 g 0 g 0.02 g 0.02 g 0.05 g 27.22 g 2.41 g α-linolenic acid n-3 (ALA) 0.04 g 0 g 0 g 0.01 g 0.10 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g 0 g 0.03 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0.00 g 0 g 0 g 0.02 g Linoleic acid n-6 (LA) 2.14 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g Eicosadienoic acid 0 g 0 g 0 g 0 g 0.01 g 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0.04 g Octadecadienoic acid 0.91 g 1.09 g 0.07 g 0 g 0.01 g 0.02 g 0.03 g 24.92 g 2.21 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.02 g 0.04 g 0 g 0 g 0.00 g 0.00 g 0.01 g 2.29 g 0.13 g Trans,trans-octadecadienoic acid 0.07 g Fatty acids, total trans 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.21 g Fatty acids, total trans-monoenoic 0 g 0 g 0.14 g Fatty acids, total trans-polyenoic 0.07 g Carbohydrate 318.78 g 86.91 g 7.32 g 32.52 g 3.99 g 21.26 g 1.60 g 0 g 7.05 g 5.46 g 0 g 2.94 g 0.78 g 0 g Fiber 25.40 g 25.40 g 1.62 g 4.54 g 0 g 0 g 0.87 g 1.05 g 1.16 g 0 g 0 g Starch 12.97 g 18.28 g 0 g Sugars 12.34 g 43 g 10.07 g 3.90 g 2.35 g 0 g 0.24 g 0.46 g 0.03 g 0 g 0 g Fructose 4.99 g 1.62 g 0.41 g 0.03 g 0.12 g 0.01 g 0 g Galactose 0 g 0 g 0 g 0.02 g 0.01 g 0 g Glucose 5.35 g 1.96 g 0.64 g 0.01 g 0.05 g 0.01 g 0 g Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0.18 g 0 g 0 g 0 g 0 g Sucrose 32.57 g 1.36 g 8.85 g 0.20 g 0.27 g 0 g 0 g Cholesterol 0 mg 0 mg 0 mg 18.14 mg 22.68 mg 0 mg 0 mg 0 mg 0 mg 0 mg 174.35 mg Phytosterols 0.78 mg 6 mg 4.23 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 8.80 g 0.35 g 1.70 g 8.16 g 0.34 g 0.28 g 0.21 g 3.70 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 800.95 g 76.63 g 184.63 g 887.32 g 239.76 g 0.63 g 0.37 g 0.57 g 18.50 g 86.81 g
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Golden potatoes by Target Stores and Carrots, raw and Onions, raw, yellow and Corn, drained solids, whole kernel, canned, yellow, sweet and Soup, ready-to-serve, chicken broth and Campbell's condensed soup cream of chicken by CAMPBELL SOUP COMPANY and Minced garlic by MEMBER'S MARK and Water, tap and Spices, garlic powder and Spices, onion powder and Garlic salt by Hy-Vee, Inc. and Spices, black, pepper and Margarine, stick and Chicken, cooked, meat only, back, original seasoning, rotisserie, broilers or fryers food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.
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