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Smoothie v2.0 nutritional composition per ingredient Whole recipe 1 serving
Nutrient Banana, raw Blackberries, raw Blueberries, raw Orange juice, raw Hemp hearts shelled hemp seeds by MANITOBA HARVEST Ginger root, raw Kale, raw Raspberries, raw Avocado, raw Strawberries, raw Plant based protein powder by ORGAIN Vanilla keto ketogenic collagen protein with mct oil powder by ORGAIN AG1 Mangos, raw Spinach, raw Yogurt, nonfat, plain, Greek Carrots, raw Peach, raw Pineapple, raw Cherries, raw Weight 63 g 36 g 74 g 453.59 g 30 g 4 g 10.50 g 61.50 g 37.50 g 72 g 23 g 20 g 12 g 41.25 g 15 g 170 g 96 g 75 g 41.25 g 37.50 g Calories 56.07 15.48 42.18 204.12 180 3.2 3.67 31.98 60 23.04 74.98 90 50 24.75 3.45 100.3 39.36 31.5 20.62 23.62 Vitamin A, RAE 1.89 mcg 3.96 mcg 2.22 mcg 45.36 mcg 0 mcg 25.30 mcg 1.23 mcg 2.62 mcg 0.72 mcg 22.27 mcg 70.35 mcg 1.70 mcg 801.60 mcg 18 mcg 1.24 mcg 1.12 mcg Carotene, alpha 15.75 mcg 0 mcg 0 mcg 27.22 mcg 0 mcg 0 mcg 9.84 mcg 9 mcg 0 mcg 3.71 mcg 0 mcg 0 mcg 3337.92 mcg 0 mcg 0 mcg 0 mcg Carotene, beta 16.38 mcg 46.08 mcg 23.68 mcg 149.68 mcg 0 mcg 301.67 mcg 7.38 mcg 23.25 mcg 5.04 mcg 555 mcg 264 mcg 843.90 mcg 0 mcg 7953.60 mcg 168 mcg 14.44 mcg 14.25 mcg Cryptoxanthin, beta 0 mcg 0 mcg 0 mcg 766.57 mcg 0 mcg 2.83 mcg 0 mcg 10.50 mcg 0 mcg 4.12 mcg 0 mcg 0 mcg 0 mcg 87.75 mcg 0 mcg 0 mcg Lutein + zeaxanthin 13.86 mcg 42.48 mcg 59.20 mcg 521.63 mcg 0 mcg 657.40 mcg 83.64 mcg 101.62 mcg 18.72 mcg 9.49 mcg 1829.70 mcg 0 mcg 245.76 mcg 99 mcg 0 mcg 31.88 mcg Lycopene 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 1.24 mcg 0 mcg 0 mcg 0.96 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 1.70 mcg 0 mcg 0 mcg 0 mcg 0 mcg Thiamin 0.02 mg 0.01 mg 0.03 mg 0.41 mg 0.30 mg 0.00 mg 0.01 mg 0.02 mg 0.03 mg 0.02 mg 3 mg 0.01 mg 0.01 mg 0.04 mg 0.06 mg 0.02 mg 0.03 mg 0.01 mg Riboflavin 0.05 mg 0.01 mg 0.03 mg 0.14 mg 0.10 mg 0.00 mg 0.04 mg 0.02 mg 0.05 mg 0.02 mg 2 mg 0.02 mg 0.03 mg 0.47 mg 0.06 mg 0.02 mg 0.01 mg 0.01 mg Niacin 0.42 mg 0.23 mg 0.31 mg 1.81 mg 0.03 mg 0.12 mg 0.37 mg 0.65 mg 0.28 mg 20 mg 0.28 mg 0.11 mg 0.35 mg 0.94 mg 0.60 mg 0.21 mg 0.06 mg Pantothenic acid 0.10 mg 0.09 mg 0.86 mg 0.01 mg 0.04 mg 0.20 mg 0.09 mg 4 mg 0.08 mg 0.01 mg 0.56 mg 0.26 mg Vitamin B6 0.23 mg 0.01 mg 0.04 mg 0.18 mg 0.20 mg 0.01 mg 0.01 mg 0.03 mg 0.10 mg 0.03 mg 3 mg 0.05 mg 0.03 mg 0.11 mg 0.13 mg 0.02 mg 0.05 mg 0.02 mg Vitamin B12 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 22 mcg 0 mcg 0 mcg 1.27 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 12.60 mcg 9 mcg 4.44 mcg 136.08 mcg 0.44 mcg 6.51 mcg 12.91 mcg 30.38 mcg 17.28 mcg 680 mcg 17.74 mcg 29.10 mcg 11.90 mcg 18.24 mcg 4.50 mcg 7.42 mcg 1.50 mcg Folate, food 12.60 mcg 9 mcg 4.44 mcg 136.08 mcg 0.44 mcg 6.51 mcg 12.91 mcg 30.38 mcg 17.28 mcg 17.74 mcg 29.10 mcg 11.90 mcg 18.24 mcg 4.50 mcg 7.42 mcg 1.50 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 5.50 mg 7.60 mg 7.20 mg 226.80 mg 0.20 mg 9.80 mg 16.10 mg 3.80 mg 42.30 mg 0 mg 420 mg 15 mg 4.20 mg 0 mg 5.70 mg 3.10 mg 19.70 mg 2.60 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 25 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin D2 0 mcg Vitamin D3 0 mcg Vitamin E (alpha-tocopherol) 0.06 mg 0.42 mg 0.42 mg 0.18 mg 0.01 mg 0.07 mg 0.54 mg 0.78 mg 0.21 mg 83 mg 0.37 mg 0.30 mg 0.02 mg 0.63 mg 0.55 mg 0.01 mg 0.03 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.06 mg 0.42 mg 0.42 mg 0.18 mg 0.01 mg 0.07 mg 0.54 mg 0.78 mg 0.21 mg 83 mg 0.37 mg 0.30 mg 0.02 mg 0.63 mg 0.55 mg 0.01 mg 0.03 mg Tocopherol, beta 0.01 mg 0.01 mg 0 mg 0.04 mg 0.01 mg 0 mg 0 mg 0 mg 0.01 mg Tocopherol, delta 0.32 mg 0.02 mg 0 mg 0.64 mg 0.01 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, gamma 0.48 mg 0.27 mg 0.01 mg 0.87 mg 0.06 mg 0 mg 0.03 mg 0 mg 0 mg Tocotrienol, alpha 0 mg 0 mg 0 mg 0 mg 0.01 mg 0.01 mg 0 mg 0 mg 0.01 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0.05 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Vitamin K 0.30 mcg 7.10 mcg 14.30 mcg 0.50 mcg 0 mcg 40.90 mcg 4.80 mcg 7.90 mcg 1.60 mcg 100 mcg 1.70 mcg 72.40 mcg 0 mcg 12.70 mcg 2.20 mcg 0.30 mcg 0.80 mcg Vitamin K1 0.30 mcg 7.10 mcg 14.30 mcg 0.50 mcg 0 mcg 40.90 mcg 4.80 mcg 7.90 mcg 1.60 mcg 1.70 mcg 72.40 mcg 0 mcg 12.70 mcg 2.20 mcg 0.30 mcg 0.80 mcg Vitamin K2 0 mcg 0 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Betaine 0.10 mg 0.10 mg 0 mg 0.50 mg 0.10 mg 15.40 mg 1.40 mg 0.40 mg Biotin 330 mcg Choline 6.20 mg 3.10 mg 4.40 mg 28.10 mg 1.20 mg 0.10 mg 7.60 mg 5.30 mg 4.10 mg 3.10 mg 2.90 mg 25.70 mg 8.40 mg 4.60 mg 2.30 mg 2.30 mg Calcium 3.15 mg 10.44 mg 4.44 mg 49.89 mg 18.90 mg 0.64 mg 26.67 mg 15.38 mg 4.50 mg 11.52 mg 20.01 mg 23 mg 118 mg 4.54 mg 14.85 mg 187 mg 31.68 mg 3 mg 5.36 mg 4.88 mg Copper 0.05 mg 0.06 mg 0.04 mg 0.20 mg 0.01 mg 0.01 mg 0.06 mg 0.07 mg 0.03 mg 195 mg 0.05 mg 0.02 mg 0.03 mg 0.04 mg 0.06 mg 0.05 mg 0.02 mg Fluoride 3.20 mcg 3.10 mcg Iron 0.16 mg 0.22 mg 0.21 mg 0.91 mg 4 mg 0.02 mg 0.17 mg 0.42 mg 0.21 mg 0.30 mg 1.35 mg 3 mg 0.07 mg 0.41 mg 0.12 mg 0.29 mg 0.26 mg 0.12 mg 0.14 mg Magnesium 17.01 mg 7.20 mg 4.44 mg 49.89 mg 197.10 mg 1.72 mg 3.46 mg 13.53 mg 10.88 mg 9.36 mg 26 mg 4.12 mg 11.85 mg 18.70 mg 11.52 mg 6 mg 4.95 mg 4.12 mg Manganese 0.23 mg 0.25 mg 0.06 mg 2.40 mg 0.01 mg 0.10 mg 0.41 mg 0.28 mg 400 mg 0.03 mg 0.14 mg 0.01 mg 0.14 mg Phosphorus 13.86 mg 7.92 mg 8.88 mg 77.11 mg 459.90 mg 1.36 mg 5.78 mg 17.84 mg 19.50 mg 17.28 mg 130 mg 5.78 mg 7.35 mg 229.50 mg 33.60 mg 16.50 mg 3.30 mg 7.88 mg Potassium 225.54 mg 58.32 mg 56.98 mg 907.18 mg 333 mg 16.60 mg 36.54 mg 92.86 mg 181.88 mg 110.16 mg 29.90 mg 118 mg 300 mg 69.30 mg 83.70 mg 239.70 mg 307.20 mg 91.50 mg 44.96 mg 83.25 mg Selenium 0.63 mcg 0.14 mcg 0.07 mcg 0.45 mcg 0.03 mcg 0.09 mcg 0.12 mcg 0.15 mcg 0.29 mcg 20 mcg 0.25 mcg 0.15 mcg 16.49 mcg 0.10 mcg 1.57 mcg 0.04 mcg 0 mcg Sodium 0.63 mg 0.36 mg 0.74 mg 4.54 mg 0 mg 0.52 mg 5.57 mg 0.61 mg 2.62 mg 0.72 mg 89.93 mg 190 mg 45 mg 0.41 mg 11.85 mg 61.20 mg 66.24 mg 9.75 mg 0.41 mg 0 mg Zinc 0.09 mg 0.19 mg 0.12 mg 0.23 mg 3 mg 0.01 mg 0.04 mg 0.26 mg 0.24 mg 0.10 mg 15 mg 0.04 mg 0.08 mg 0.88 mg 0.23 mg 0.17 mg 0.05 mg 0.03 mg Protein 0.69 g 0.50 g 0.55 g 3.18 g 10 g 0.07 g 0.31 g 0.74 g 0.75 g 0.48 g 10 g 10 g 2 g 0.34 g 0.43 g 17.32 g 0.89 g 0.68 g 0.22 g 0.40 g Alanine 0.02 g 0.07 g 0.00 g 0.01 g 0.02 g 0.03 g 0.02 g 0.11 g Arginine 0.03 g 0.21 g 0.00 g 0.02 g 0.02 g 0.01 g 0.02 g 0.09 g Aspartic acid 0.04 g 0.34 g 0.01 g 0.03 g 0.11 g 0.03 g 0.04 g 0.18 g Cystine 0.01 g 0.02 g 0 g 0.00 g 0.00 g 0.01 g 0.08 g Glutamic acid 0.07 g 0.15 g 0.01 g 0.04 g 0.07 g 0.04 g 0.05 g 0.35 g Glycine 0.02 g 0.04 g 0.00 g 0.01 g 0.02 g 0.01 g 0.02 g 0.04 g Histidine 0.01 g 0.01 g 0.00 g 0.02 g 0.01 g 0.01 g 0.01 g 0.04 g Isoleucine 0.02 g 0.04 g 0.00 g 0.02 g 0.01 g 0.01 g 0.02 g 0.07 g Leucine 0.03 g 0.06 g 0.00 g 0.02 g 0.02 g 0.02 g 0.03 g 0.10 g Lysine 0.01 g 0.04 g 0.00 g 0.02 g 0.02 g 0.03 g 0.03 g 0.10 g Methionine 0.01 g 0.01 g 0.00 g 0.00 g 0.00 g 0.00 g 0.01 g 0.02 g Phenylalanine 0.02 g 0.04 g 0.00 g 0.02 g 0.01 g 0.01 g 0.02 g 0.06 g Proline 0.02 g 0.20 g 0.00 g 0.02 g 0.01 g 0.01 g 0.02 g 0.05 g Serine 0.02 g 0.06 g 0.00 g 0.01 g 0.02 g 0.01 g 0.02 g 0.05 g Threonine 0.01 g 0.04 g 0.00 g 0.01 g 0.01 g 0.01 g 0.02 g 0.18 g Tryptophan 0.00 g 0.01 g 0 g 0.00 g 0.01 g 0.01 g 0.01 g 0.01 g Tyrosine 0.01 g 0.02 g 0.00 g 0.01 g 0.02 g 0.01 g 0.02 g 0.04 g Valine 0.02 g 0.05 g 0.00 g 0.02 g 0.01 g 0.02 g 0.02 g 0.07 g Fat 0.21 g 0.18 g 0.24 g 0.91 g 15 g 0.03 g 0.16 g 0.40 g 5.50 g 0.22 g 2.00 g 5 g 0 g 0.16 g 0.06 g 0.66 g 0.23 g 0.20 g 0.05 g 0.07 g Saturated fatty acids 0.07 g 0.01 g 0.02 g 0.11 g 1.50 g 0.01 g 0.02 g 0.01 g 0.80 g 0.01 g 0 g 5 g 0.04 g 0.01 g 0.20 g 0.03 g 0.01 g 0.00 g 0.01 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.02 g 0 g 0 g 0 g 0 g Docosanoic acid 0 g 0 g Dodecanoic acid 0.00 g 0 g 0 g 0 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g Eicosanoic acid 0 g 0 g Heptadecanoic acid 0.01 g 0 g Hexadecanoic acid 0.06 g 0.00 g 0.01 g 0.10 g 0.01 g 0.02 g 0.01 g 0.78 g 0.01 g 0.03 g 0.01 g 0.08 g 0.03 g 0.01 g 0.00 g 0.01 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g Octadecanoic acid 0.00 g 0.00 g 0.00 g 0.01 g 0.00 g 0.00 g 0.00 g 0.02 g 0.00 g 0.00 g 0.00 g 0.04 g 0.00 g 0.00 g 0.00 g 0.00 g Octanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0.01 g 0 g Tetracosanoic acid 0 g 0 g Tetradecanoic acid 0.00 g 0 g 0 g 0.01 g 0.00 g 0.00 g 0 g 0 g 0 g 0.01 g 0.00 g 0.03 g 0 g 0 g 0 g 0 g Monounsaturated fatty acids 0.02 g 0.02 g 0.04 g 0.16 g 2.00 g 0.01 g 0.01 g 0.04 g 3.67 g 0.03 g 0.06 g 0.00 g 0.09 g 0.01 g 0.05 g 0.01 g 0.02 g Cis-hexadecenoic acid 0.00 g Cis-octadecenoic acid 0.07 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g Docosenoic trans acid 0 g Eicosenoic acid 0 g 0.00 g 0 g 0 g 0 g 0 g 0.00 g 0.01 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g Heptadecenoic acid 0 g 0 g Hexadecenoic acid 0.01 g 0 g 0.00 g 0.02 g 0.00 g 0 g 0 g 0.26 g 0.00 g 0.03 g 0.00 g 0.00 g 0.00 g 0.00 g 0 g 0 g Octadecenoic acid 0.01 g 0.02 g 0.04 g 0.14 g 0.01 g 0.01 g 0.04 g 3.40 g 0.03 g 0.03 g 0.00 g 0.08 g 0.01 g 0.05 g 0.01 g 0.02 g Pentadecenoic acid 0 g 0 g Tetracosenoic cis acid 0 g Tetradecenoic acid 0.00 g 0 g Trans-hexadecenoic acid 0 g Trans-octadecenoic acid 0.01 g Polyunsaturated fatty acids 0.05 g 0.10 g 0.11 g 0.18 g 10.00 g 0.01 g 0.07 g 0.23 g 0.68 g 0.11 g 0.03 g 0.03 g 0.02 g 0.10 g 0.06 g 0.02 g 0.02 g α-linolenic acid n-3 (ALA) 0 g γ-linolenic acid n-6 (GLA) 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g Linoleic acid n-6 (LA) 0.02 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0 g Eicosadienoic acid 0 g 0 g Eicosadienoic n-3 acid 0 g Eicosadienoic n-6 acid 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0 g Octadecadienoic acid 0.03 g 0.07 g 0.07 g 0.13 g 0.01 g 0.03 g 0.15 g 0.63 g 0.07 g 0.01 g 0.00 g 0.02 g 0.10 g 0.06 g 0.01 g 0.01 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.02 g 0.03 g 0.04 g 0.05 g 0.00 g 0.04 g 0.08 g 0.05 g 0.05 g 0.02 g 0.02 g 0.00 g 0.00 g 0.00 g 0.01 g 0.01 g Trans-octadecadienoic acid 0 g Trans-octadecatrienoic acid 0 g Fatty acids, total trans 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g Fatty acids, total trans-monoenoic 0.01 g Fatty acids, total trans-polyenoic 0 g Carbohydrate 14.39 g 3.46 g 10.72 g 47.17 g 1 g 0.71 g 0.46 g 7.34 g 3.20 g 5.53 g 6.50 g 3 g 6 g 6.18 g 0.54 g 6.12 g 9.20 g 7.58 g 5.41 g 6 g Fiber 1.64 g 1.91 g 1.78 g 0.91 g 0.99 g 0.08 g 0.43 g 4 g 2.51 g 1.44 g 2.51 g 3 g 2 g 0.66 g 0.33 g 0 g 2.69 g 1.12 g 0.58 g 0.79 g Starch 0 g 0.02 g 0 g 0.03 g 1.37 g Sugars 7.70 g 1.76 g 7.37 g 38.10 g 1 g 0.07 g 0.10 g 2.72 g 0.25 g 3.52 g 0.50 g 0 g 0 g 5.63 g 0.06 g 5.51 g 4.55 g 6.29 g 4.06 g 4.81 g Fructose 0.86 g 3.68 g 0.04 g 1.45 g 1.76 g 1.93 g 0.02 g 0 g 0.53 g Galactose 0.01 g 0 g 0 g 0 g 0 g 0 g 0.01 g 1.19 g 0 g Glucose 0.83 g 3.61 g 0.04 g 1.14 g 1.43 g 0.83 g 0.02 g 0 g 0.57 g Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g 4.32 g 0 g Maltose 0.03 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Sucrose 0.03 g 0.08 g 0.02 g 0.12 g 0.34 g 2.88 g 0.01 g 0 g 3.45 g Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8.50 mg 0 mg 0 mg 0 mg 0 mg Phytosterols 0.60 mg 8.64 mg 1.35 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 0.13 g 0.18 g 1.81 g 0.03 g 0.16 g 0.28 g 0.29 g 0.15 g 0.26 g 1.22 g 0.93 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 47.19 g 31.73 g 62.32 g 400.52 g 3.16 g 9.41 g 52.74 g 27.46 g 65.48 g 0 g 34.43 g 13.71 g 144.67 g 84.76 g 66.22 g 35.48 g 30.84 g
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Banana, raw and Blackberries, raw and Blueberries, raw and Orange juice, raw and Hemp hearts shelled hemp seeds by MANITOBA HARVEST and Ginger root, raw and Kale, raw and Raspberries, raw and Avocado, raw and Strawberries, raw and Plant based protein powder by ORGAIN and Vanilla keto ketogenic collagen protein with mct oil powder by ORGAIN and AG1 and Mangos, raw and Spinach, raw and Yogurt, nonfat, plain, Greek and Carrots, raw and Peach, raw and Pineapple, raw and Cherries, raw food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.
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