Printed from https://www.nutritionvalue.org Compare nutritional values Turkey Pot Pie - Single Crust - Mixed Light / Dark Meat - Canned Soup - Butter on Pie Pan nutritional composition per ingredient
Nutrient Turkey, roasted, cooked, meat and skin, whole Peas and carrots, unprepared, frozen Celery, raw Onions, raw Garlic, raw Soup, condensed, canned, cream of chicken Salt, table Spices, black, pepper Chicken seasoning by CHEF MERITO Sadaf, provence herbs by Soofer Co. Inc. Pie crust, enriched, ready-to-bake, frozen, standard-type Butter, salted Weight 235 g 280 g 50.50 g 110 g 14 g 305 g 6 g 2.30 g 2 g 7.20 g 173 g 5 g Calories 444.15 148.4 7.07 44 20.86 274.5 0 5.77 2.82 15.98 790.61 35.85 Vitamin A, RAE 28.20 mcg 1330 mcg 11.11 mcg 0 mcg 0 mcg 131.15 mcg 0 mcg 0.62 mcg 0 mcg 34.20 mcg Carotene, alpha 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.28 mcg 0 mcg 0 mcg Carotene, beta 0 mcg 136.35 mcg 1.10 mcg 0.70 mcg 85.40 mcg 0 mcg 7.13 mcg 0 mcg 7.90 mcg Cryptoxanthin, beta 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.57 mcg 0 mcg 0 mcg Lutein + zeaxanthin 0 mcg 142.91 mcg 4.40 mcg 2.24 mcg 3.05 mcg 0 mcg 10.44 mcg 1.73 mcg 0 mcg Lycopene 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.46 mcg 0 mcg 0 mcg Retinol 28.20 mcg 0 mcg 0 mcg 0 mcg 0 mcg 125.05 mcg 0 mcg 0 mcg 0 mcg 33.55 mcg Thiamin 0.11 mg 0.53 mg 0.01 mg 0.05 mg 0.03 mg 0.04 mg 0 mg 0.00 mg 0.48 mg 0 mg Riboflavin 0.66 mg 0.23 mg 0.03 mg 0.03 mg 0.01 mg 0.14 mg 0 mg 0.00 mg 0.29 mg 0.00 mg Niacin 22.50 mg 3.95 mg 0.16 mg 0.13 mg 0.10 mg 1.20 mg 0 mg 0.03 mg 4.67 mg 0.00 mg Pantothenic acid 2.23 mg 0.56 mg 0.12 mg 0.14 mg 0.08 mg 0.59 mg 0 mg 0.03 mg 0.70 mg 0.01 mg Vitamin B6 1.45 mg 0.28 mg 0.04 mg 0.13 mg 0.17 mg 0 mg 0 mg 0.01 mg 0.09 mg 0 mg Vitamin B12 2.40 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.01 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 21.15 mcg 100.80 mcg 18.18 mcg 20.90 mcg 0.42 mcg 6.10 mcg 0 mcg 0.39 mcg 176.46 mcg 0.15 mcg Folate, food 21.15 mcg 100.80 mcg 18.18 mcg 20.90 mcg 0.42 mcg 6.10 mcg 0 mcg 0.39 mcg 43.25 mcg 0.15 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 79.58 mcg 0 mcg Vitamin C 0 mg 31.40 mg 1.60 mg 8.10 mg 4.40 mg 0.30 mg 0 mg 0 mg 450.70 mg 0 mg 0 mg 0 mg Vitamin D 0.94 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin D2 0 mcg Vitamin D3 0.94 mcg 0 mcg Vitamin E (alpha-tocopherol) 0.16 mg 0.14 mg 0.02 mg 0.01 mg 1.65 mg 0 mg 0.02 mg 0.80 mg 0.12 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.16 mg 0.14 mg 0.02 mg 0.01 mg 1.65 mg 0 mg 0.02 mg 0.80 mg 0.12 mg Tocopherol, beta 0 mg 0 mg 0 mg 0 mg 0.12 mg 0 mg Tocopherol, delta 0.05 mg 0 mg 0 mg 0 mg 2.60 mg 0 mg Tocopherol, gamma 0.09 mg 0 mg 0 mg 0.15 mg 7.80 mg 0 mg Tocotrienol, alpha 0 mg 0.01 mg 0.04 mg 0.02 mg 0.03 mg 0 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0.12 mg 0 mg 0 mg 0 mg 0.03 mg 0 mg Vitamin K 0 mcg 14.80 mcg 0.40 mcg 0.20 mcg 12.50 mcg 0 mcg 3.80 mcg 65.90 mcg 0.30 mcg Vitamin K1 0 mcg 14.80 mcg 0.40 mcg 0.20 mcg 12.50 mcg 0 mcg 3.80 mcg 9.30 mcg 0.30 mcg Vitamin K2 3.10 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg 53.50 mcg Betaine 8 mg 0.10 mg 0.10 mg 0.20 mg 0 mg Choline 205.40 mg 3.10 mg 6.70 mg 3.20 mg 31.40 mg 0 mg 0.30 mg 20.40 mg 0.90 mg Calcium 32.90 mg 75.60 mg 20.20 mg 25.30 mg 25.34 mg 42.70 mg 1.44 mg 10.19 mg 159.98 mg 32.87 mg 1.20 mg Copper 0.22 mg 0.25 mg 0.02 mg 0.04 mg 0.04 mg 0.39 mg 0 mg 0.03 mg 0.13 mg 0 mg Fluoride 2 mcg 1.20 mcg 0.10 mcg 0.80 mcg 0.10 mcg Iron 2.56 mg 3.05 mg 0.10 mg 0.23 mg 0.24 mg 3.23 mg 0.02 mg 0.22 mg 0 mg 4.50 mg 0 mg Magnesium 70.50 mg 50.40 mg 5.55 mg 11 mg 3.50 mg 12.20 mg 0.06 mg 3.93 mg 25.95 mg 0.10 mg Manganese 0.03 mg 0.66 mg 0.05 mg 0.14 mg 0.23 mg 0.21 mg 0.01 mg 0.29 mg 0.77 mg 0 mg Phosphorus 524.05 mg 168 mg 12.12 mg 31.90 mg 21.42 mg 94.55 mg 0 mg 3.63 mg 124.56 mg 1.20 mg Potassium 561.65 mg 543.20 mg 131.30 mg 160.60 mg 56.14 mg 149.45 mg 0.48 mg 30.57 mg 167.81 mg 1.20 mg Selenium 70.03 mcg 3.36 mcg 0.20 mcg 0.55 mcg 1.99 mcg 5.79 mcg 0.01 mcg 0.11 mcg 9.86 mcg 0.05 mcg Sodium 242.05 mg 221.20 mg 40.40 mg 4.40 mg 2.38 mg 2141.10 mg 2325.48 mg 0.46 mg 453.52 mg 0 mg 707.57 mg 32.15 mg Zinc 5.83 mg 1.46 mg 0.07 mg 0.19 mg 0.16 mg 0.88 mg 0.01 mg 0.03 mg 0.78 mg 0 mg Protein 67.09 g 9.52 g 0.35 g 1.21 g 0.89 g 7.26 g 0 g 0.24 g 0.25 g 0 g 10.66 g 0.04 g Alanine 3.70 g 0.43 g 0.01 g 0.02 g 0.02 g 0.36 g 0 g 0.01 g 0.32 g 0.00 g Arginine 3.83 g 0.72 g 0.01 g 0.11 g 0.09 g 0.41 g 0 g 0.01 g 0.36 g 0.00 g Aspartic acid 5.25 g 0.91 g 0.06 g 0.10 g 0.07 g 0.59 g 0 g 0.03 g 0.46 g 0.00 g Cystine 0.62 g 0.06 g 0.00 g 0.00 g 0.01 g 0.12 g 0 g 0.00 g 0.19 g 0 g Glutamic acid 8.90 g 1.35 g 0.04 g 0.28 g 0.11 g 1.89 g 0 g 0.03 g 3.29 g 0.01 g Glycine 3.35 g 0.32 g 0.01 g 0.03 g 0.03 g 0.33 g 0 g 0.01 g 0.37 g 0.00 g Histidine 1.76 g 0.18 g 0.01 g 0.01 g 0.02 g 0.22 g 0 g 0.00 g 0.17 g 0.00 g Hydroxyproline 0 g 0 g Isoleucine 1.87 g 0.34 g 0.01 g 0.01 g 0.03 g 0.41 g 0 g 0.01 g 0.37 g 0.00 g Leucine 4.52 g 0.55 g 0.02 g 0.03 g 0.04 g 0.64 g 0 g 0.02 g 0.70 g 0.00 g Lysine 5.36 g 0.54 g 0.01 g 0.04 g 0.04 g 0.52 g 0 g 0.01 g 0.29 g 0.00 g Methionine 1.70 g 0.14 g 0.00 g 0.00 g 0.01 g 0.20 g 0 g 0.00 g 0.16 g 0.00 g Phenylalanine 2.12 g 0.35 g 0.01 g 0.03 g 0.03 g 0.37 g 0 g 0.01 g 0.44 g 0.00 g Proline 3.84 g 0.30 g 0.01 g 0.01 g 0.01 g 0.62 g 0 g 0.03 g 1.37 g 0.00 g Serine 2.62 g 0.32 g 0.01 g 0.02 g 0.03 g 0.37 g 0 g 0.01 g 0.48 g 0.00 g Threonine 2.36 g 0.36 g 0.01 g 0.02 g 0.02 g 0.32 g 0 g 0.01 g 0.20 g 0.00 g Tryptophan 0.68 g 0.07 g 0.01 g 0.01 g 0.01 g 0.10 g 0 g 0.00 g 0.10 g 0.00 g Tyrosine 1.93 g 0.20 g 0.01 g 0.01 g 0.01 g 0.29 g 0 g 0.01 g 0.20 g 0.00 g Valine 2.12 g 0.41 g 0.01 g 0.02 g 0.04 g 0.42 g 0 g 0.01 g 0.46 g 0.00 g Fat 17.37 g 1.32 g 0.09 g 0.11 g 0.07 g 17.60 g 0 g 0.07 g 0 g 0 g 45.10 g 4.06 g Saturated fatty acids 5.06 g 0.23 g 0.02 g 0.05 g 0.01 g 5.18 g 0 g 0.03 g 0 g 14.12 g 2.57 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0.09 g 0 g 0 g 0.00 g 0.16 g Decanoic acid 0.01 g 0 g 0 g 0 g 0 g 0.03 g 0 g 0.00 g 0 g 0.13 g Docosanoic acid 0.01 g 0 g 0.03 g 0 g 0.06 g Dodecanoic acid 0.06 g 0.00 g 0 g 0 g 0 g 0.06 g 0 g 0.00 g 0 g 0.13 g Eicosanoic acid 0.02 g 0 g 0.02 g 0 g 0.12 g 0.01 g Heptadecanoic acid 0.05 g 0 g 0.08 g 0 g 0.13 g 0.03 g Hexadecanoic acid 3.40 g 0.21 g 0.02 g 0.04 g 0.01 g 3.36 g 0 g 0.01 g 8.14 g 1.08 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0.12 g 0 g 0 g 0 g 0.10 g Octadecanoic acid 1.31 g 0.02 g 0.00 g 0.00 g 0 g 0.92 g 0 g 0.01 g 5.27 g 0.50 g Octanoic acid 0 g 0 g 0 g 0 g 0 g 0.03 g 0 g 0.00 g 0 g 0.06 g Pentadecanoic acid 0.03 g 0 g 0.07 g 0 g 0 g Tetracosanoic acid 0.00 g 0 g 0.07 g 0 g Tetradecanoic acid 0.18 g 0 g 0.00 g 0.00 g 0 g 0.26 g 0 g 0.00 g 0.40 g 0.37 g Tridecanoic acid 0.03 g 0 g Monounsaturated fatty acids 6.22 g 0.11 g 0.02 g 0.01 g 0.00 g 6.27 g 0 g 0.02 g 21.05 g 1.05 g Cis-hexadecenoic acid 0.58 g 0.05 g Cis-octadecenoic acid 5.31 g 0.01 g 0.85 g Docosenoic acid 0.00 g 0 g 0 g 0 g 0 g 0.10 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0.00 g Docosenoic trans acid 0 g Eicosenoic acid 0.08 g 0 g 0 g 0 g 0 g 0.11 g 0 g 0 g 0.23 g 0.01 g Heptadecenoic acid 0.03 g 0 g 0.20 g 0 g 0 g Hexadecenoic acid 0.59 g 0.00 g 0.00 g 0 g 0 g 0.93 g 0 g 0.00 g 0.62 g 0.05 g Octadecenoic acid 5.49 g 0.11 g 0.02 g 0.01 g 0.00 g 4.75 g 0 g 0.01 g 20.20 g 1.00 g Pentadecenoic acid 0 g 0 g 0.11 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g Tetradecenoic acid 0.03 g 0 g 0.08 g 0 g 0 g Trans-hexadecenoic acid 0.01 g Trans-octadecenoic acid 0.18 g 0 g 0.15 g Polyunsaturated fatty acids 4.98 g 0.62 g 0.04 g 0.02 g 0.04 g 3.24 g 0 g 0.02 g 5.49 g 0.15 g α-linolenic acid n-3 (ALA) 0.25 g 0 g 0.21 g 0.02 g γ-linolenic acid n-6 (GLA) 0.01 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0.03 g 0 g 0.03 g 0 g 0.14 g Linoleic acid n-6 (LA) 4.33 g 0.11 g Docosahexaenoic n-3 acid (DHA) 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0.02 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0.04 g Eicosadienoic acid 0.03 g 0 g 0.01 g 0.00 g 0 g Eicosadienoic n-3 acid 0.00 g Eicosadienoic n-6 acid 0.02 g Eicosapentaenoic n-3 acid (EPA) 0.02 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0.18 g 0 g 0 g 0 g 0 g 0.03 g 0 g 0 g 0.03 g 0 g Octadecadienoic CLAs acid 0.03 g 0.01 g Octadecadienoic acid 4.40 g 0.51 g 0.04 g 0.01 g 0.03 g 3.05 g 0 g 0.02 g 5.12 g 0.14 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.25 g 0.11 g 0 g 0.00 g 0.00 g 0.11 g 0 g 0.00 g 0.21 g 0.02 g Trans-octadecadienoic acid 0.05 g Fatty acids, total trans 0.24 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.16 g Fatty acids, total trans-monoenoic 0.19 g 0 g 0.15 g Fatty acids, total trans-polyenoic 0.05 g 0.01 g Carbohydrate 0.14 g 31.22 g 1.50 g 10.27 g 4.63 g 21.84 g 0 g 1.47 g 0 g 4 g 84.11 g 0 g Fiber 0 g 9.52 g 0.81 g 1.87 g 0.29 g 0 g 0 g 0.58 g 4 g 4.33 g 0 g Starch 0 g 0 g 76.29 g Sugars 0 g 0.68 g 4.66 g 0.14 g 1.65 g 0 g 0.01 g 0 g 6.44 g 0 g Fructose 0.19 g 1.42 g 0.01 g Galactose 0.24 g 0 g 0 g Glucose 0.20 g 2.17 g 0.01 g Lactose 0 g 0 g 0 g Maltose 0 g 0 g 0 g Sucrose 0.04 g 1.09 g 0 g Beta-sitosterol 0.20 mg Campesterol 0 mg Cholesterol 256.15 mg 0 mg 0 mg 0 mg 0 mg 24.40 mg 0 mg 0 mg 0 mg 0 mg 10.75 mg Phytosterols 3.03 mg 16.50 mg 0 mg 2.12 mg Stigmasterol 0 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 2.77 g 1.74 g 0.38 g 0.39 g 0.21 g 5.95 g 5.99 g 0.10 g 2.30 g 0.11 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Trans-Octadecadienoic acid 0.01 g Water 149.27 g 236.21 g 48.19 g 98.02 g 8.20 g 252.39 g 0.01 g 0.29 g 30.83 g 0.81 g
Your comparisons
Instructions
Add item Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages. Remove item Click on X in the column you would like to delete to remove the item listed in the first row. Reorder items Click on arrows to change the order of foods in comparison. Serving size Click on serving size value to modify the serving size used for comparison. Daily values Click on the daily value radio button to switch comparison from amounts to daily values. Bar charts Click on 'Select presentation' dropdown to select a bar chart comparison instead of table. Presentation Click on 'Filter nutrients' control to modify the nutrients shown in the table. Maximum value The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Turkey, roasted, cooked, meat and skin, whole and Peas and carrots, unprepared, frozen and Celery, raw and Onions, raw and Garlic, raw and Soup, condensed, canned, cream of chicken and Salt, table and Spices, black, pepper and Chicken seasoning by CHEF MERITO and Sadaf, provence herbs by Soofer Co. Inc. and Pie crust, enriched, ready-to-bake, frozen, standard-type and Butter, salted food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
| |
Copyright 2024 NutritionValue.org All rights reserved
