Printed from https://www.nutritionvalue.org Compare nutritional values Chicken Cordon Bleu Pasta nutritional composition per ingredient
Nutrient Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers Diced cooked ham by Hy-Vee, Inc. Cheese, swiss Bread, plain, grated, dry, crumbs Dijon mustard by BEST CHOICE Milk, whole, fluid, buttermilk Butter, without salt Cream, half and half, fluid Garlic, raw Spices, paprika Salt, table Spices, black, pepper Cheese, grated, parmesan Flour, unenriched, whole wheat Farfalle by LA ROMANELLA Weight 113.40 g 28.35 g 28.35 g 14.18 g 5 g 30 g 14.17 g 30.20 g 3 g 1.15 g 1.50 g 1.15 g 14.18 g 14 g 42 g Calories 136.08 40.54 111.42 55.99 5 18.6 101.63 39.56 4.47 3.24 0 2.89 59.53 51.8 157.5 Vitamin A, RAE 10.21 mcg 81.65 mcg 0 mcg 14.10 mcg 96.96 mcg 29.29 mcg 0 mcg 28.32 mcg 0 mcg 0.31 mcg 37.14 mcg Carotene, alpha 0 mcg 0.28 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 6.84 mcg 0 mcg 0.14 mcg 0 mcg Carotene, beta 0 mcg 17.29 mcg 0 mcg 2.10 mcg 22.40 mcg 6.64 mcg 0.15 mcg 300.86 mcg 0 mcg 3.56 mcg 10.35 mcg Cryptoxanthin, beta 0 mcg 0.57 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 71.14 mcg 0 mcg 0.29 mcg 0 mcg Lutein + zeaxanthin 0 mcg 2.27 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.48 mcg 217.86 mcg 0 mcg 5.22 mcg 0 mcg Lycopene 0 mcg 0.28 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.23 mcg 0 mcg Retinol 10.21 mcg 80.23 mcg 0 mcg 13.80 mcg 95.11 mcg 28.69 mcg 0 mcg 0 mcg 0 mcg 0 mcg 36.15 mcg Thiamin 0.11 mg 0.00 mg 0.14 mg 0.01 mg 0.00 mg 0.01 mg 0.01 mg 0.00 mg 0 mg 0.00 mg 0.00 mg 0.07 mg 0.42 mg Riboflavin 0.20 mg 0.09 mg 0.06 mg 0.05 mg 0.01 mg 0.06 mg 0.00 mg 0.01 mg 0 mg 0.00 mg 0.05 mg 0.02 mg 0.19 mg Niacin 10.89 mg 0.02 mg 0.94 mg 0.03 mg 0.01 mg 0.03 mg 0.02 mg 0.12 mg 0 mg 0.01 mg 0.01 mg 0.78 mg 3 mg Pantothenic acid 1.70 mg 0.10 mg 0.08 mg 0.11 mg 0.02 mg 0.16 mg 0.02 mg 0.03 mg 0 mg 0.02 mg 0.06 mg Vitamin B6 0.92 mg 0.02 mg 0.02 mg 0.01 mg 0 mg 0.01 mg 0.04 mg 0.03 mg 0 mg 0.00 mg 0.01 mg 0.04 mg Vitamin B12 0.24 mcg 0.87 mcg 0.05 mcg 0.14 mcg 0.02 mcg 0.06 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.20 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 10.21 mcg 2.83 mcg 23.25 mcg 1.50 mcg 0.43 mcg 0.91 mcg 0.09 mcg 0.56 mcg 0 mcg 0.20 mcg 0.85 mcg Folate, food 10.21 mcg 2.83 mcg 3.54 mcg 1.50 mcg 0.43 mcg 0.91 mcg 0.09 mcg 0.56 mcg 0 mcg 0.20 mcg 0.85 mcg Folic acid 0 mcg 0 mcg 11.62 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.30 mg 0.90 mg 0 mg 0 mg 0 mg 0 mg 0 mg Vitamin D 0 mcg 0 mcg 0 mcg 0.39 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.07 mcg Vitamin D2 0 mcg 0 mcg 0 mcg Vitamin D3 0 mcg 0 mcg 0.39 mcg 0 mcg 0 mcg 0.07 mcg Vitamin E (alpha-tocopherol) 0.64 mg 0.17 mg 0.01 mg 0.02 mg 0.33 mg 0.08 mg 0 mg 0.33 mg 0 mg 0.01 mg 0.08 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.64 mg 0.17 mg 0.01 mg 0.02 mg 0.33 mg 0.08 mg 0 mg 0.33 mg 0 mg 0.01 mg 0.08 mg Tocopherol, beta 0 mg 0.01 mg 0.01 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, delta 0 mg 0 mg 0.03 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, gamma 0.10 mg 0.02 mg 0.11 mg 0 mg 0 mg 0.04 mg 0.08 mg 0 mg Tocotrienol, alpha 0 mg 0.04 mg 0 mg 0 mg 0 mg 0.05 mg 0.01 mg 0 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0.15 mg 0 mg 0 mg 0 mg 0 mg 0 mg Vitamin K 9.50 mcg 2.20 mcg 1.10 mcg 0.10 mcg 1 mcg 0.40 mcg 0.10 mcg 0.90 mcg 0 mcg 1.90 mcg 1.20 mcg Vitamin K1 0 mcg 0.40 mcg 0.90 mcg 0.10 mcg 1 mcg 0.40 mcg 0.10 mcg 0.90 mcg 0 mcg 1.90 mcg 0.20 mcg Vitamin K2 9.50 mcg 1.80 mcg 1 mcg Dihydrophylloquinone 0 mcg 0 mcg 0.20 mcg 0 mcg 0 mcg 0 mcg Betaine 7.90 mg 0 mg 0.20 mg 0.10 mg 0.10 mg 0 mg Choline 93.10 mg 3.90 mg 2.10 mg 4.40 mg 2.70 mg 5.60 mg 0.70 mg 0.60 mg 0 mg 0.10 mg 2 mg Calcium 5.67 mg 0 mg 252.31 mg 25.94 mg 34.50 mg 3.40 mg 32.31 mg 5.43 mg 2.63 mg 0.36 mg 5.09 mg 120.91 mg 5.32 mg 0 mg Copper 0.04 mg 0.01 mg 0.04 mg 0.01 mg 0 mg 0 mg 0.01 mg 0.01 mg 0 mg 0.02 mg 0.01 mg 0.06 mg Fluoride 0.40 mcg 0.90 mcg 0 mcg 0.40 mcg Iron 0.42 mg 0.18 mg 0.04 mg 0.68 mg 0.01 mg 0 mg 0.02 mg 0.05 mg 0.24 mg 0 mg 0.11 mg 0.07 mg 0.54 mg 1.35 mg Magnesium 31.75 mg 9.36 mg 6.10 mg 3 mg 0.28 mg 3.02 mg 0.75 mg 2.05 mg 0.01 mg 1.97 mg 4.82 mg 19.04 mg Manganese 0.01 mg 0.01 mg 0.13 mg 0.00 mg 0.00 mg 0.00 mg 0.05 mg 0.02 mg 0.00 mg 0.15 mg 0.01 mg 0.50 mg Phosphorus 241.54 mg 162.73 mg 23.39 mg 25.50 mg 3.40 mg 28.69 mg 4.59 mg 3.61 mg 0 mg 1.82 mg 88.88 mg 49.28 mg Potassium 378.75 mg 20.41 mg 27.78 mg 40.50 mg 3.40 mg 39.86 mg 12.03 mg 26.22 mg 0.12 mg 15.28 mg 25.52 mg 52.64 mg Selenium 25.85 mcg 8.51 mcg 3.57 mcg 1.11 mcg 0.14 mcg 0.97 mcg 0.43 mcg 0.07 mcg 0 mcg 0.06 mcg 4.88 mcg 3.30 mcg Sodium 51.03 mg 354.37 mg 53.01 mg 103.76 mg 115 mg 31.50 mg 1.56 mg 18.42 mg 0.51 mg 0.78 mg 581.37 mg 0.23 mg 255.72 mg 0.42 mg 0 mg Zinc 0.77 mg 1.24 mg 0.21 mg 0.11 mg 0.01 mg 0.12 mg 0.03 mg 0.05 mg 0 mg 0.01 mg 0.60 mg 0.45 mg Protein 25.51 g 4.56 g 7.64 g 1.89 g 0 g 0.96 g 0.12 g 0.95 g 0.19 g 0.16 g 0 g 0.12 g 4.03 g 2.11 g 4.50 g Alanine 1.49 g 0.26 g 0.07 g 0.03 g 0.00 g 0.03 g 0.00 g 0.01 g 0 g 0.01 g 0.12 g Arginine 1.73 g 0.26 g 0.08 g 0.03 g 0.00 g 0.02 g 0.02 g 0.01 g 0 g 0.00 g 0.16 g Aspartic acid 2.40 g 0.45 g 0.11 g 0.08 g 0.01 g 0.07 g 0.01 g 0.03 g 0 g 0.02 g 0.28 g Cystine 0.27 g 0.08 g 0.04 g 0.01 g 0.00 g 0.01 g 0.00 g 0.00 g 0 g 0.00 g 0.01 g Glutamic acid 3.78 g 1.62 g 0.58 g 0.22 g 0.03 g 0.19 g 0.02 g 0.03 g 0 g 0.02 g 0.91 g Glycine 1.13 g 0.14 g 0.07 g 0.02 g 0.00 g 0.02 g 0.01 g 0.01 g 0 g 0.01 g 0.08 g Histidine 0.95 g 0.30 g 0.04 g 0.03 g 0.00 g 0.02 g 0.00 g 0.00 g 0 g 0.00 g 0.11 g Hydroxyproline 0 g 0 g Isoleucine 1.25 g 0.44 g 0.08 g 0.05 g 0.01 g 0.05 g 0.01 g 0.01 g 0 g 0.00 g 0.21 g Leucine 2.11 g 0.84 g 0.14 g 0.09 g 0.01 g 0.08 g 0.01 g 0.01 g 0 g 0.01 g 0.39 g Lysine 2.45 g 0.73 g 0.06 g 0.08 g 0.01 g 0.04 g 0.01 g 0.01 g 0 g 0.00 g 0.31 g Methionine 0.66 g 0.22 g 0.03 g 0.03 g 0.00 g 0.02 g 0.00 g 0.00 g 0 g 0.00 g 0.11 g Phenylalanine 1.03 g 0.47 g 0.09 g 0.05 g 0.01 g 0.04 g 0.01 g 0.01 g 0 g 0.01 g 0.22 g Proline 0.81 g 1.05 g 0.19 g 0.10 g 0.01 g 0.10 g 0.00 g 0.03 g 0 g 0.02 g 0.48 g Serine 0.97 g 0.47 g 0.09 g 0.06 g 0.01 g 0.03 g 0.01 g 0.01 g 0 g 0.01 g 0.24 g Threonine 1.14 g 0.29 g 0.06 g 0.04 g 0.01 g 0.04 g 0.01 g 0.01 g 0 g 0.00 g 0.15 g Tryptophan 0.32 g 0.11 g 0.02 g 0.01 g 0.00 g 0.02 g 0.00 g 0.00 g 0 g 0.00 g 0.05 g Tyrosine 0.92 g 0.48 g 0.06 g 0.05 g 0.01 g 0.04 g 0.00 g 0.00 g 0 g 0.01 g 0.24 g Valine 1.32 g 0.61 g 0.09 g 0.06 g 0.01 g 0.06 g 0.01 g 0.01 g 0 g 0.01 g 0.26 g Fat 2.97 g 1.26 g 8.79 g 0.75 g 0 g 0.99 g 11.50 g 3.47 g 0.01 g 0.15 g 0 g 0.04 g 3.95 g 0.38 g 0.75 g Saturated fatty acids 0.64 g 0 g 5.17 g 0.17 g 0.57 g 7.16 g 2.12 g 0.00 g 0.03 g 0 g 0.02 g 2.18 g 0 g Butanoic acid 0 g 0.19 g 0 g 0.02 g 0.46 g 0.07 g 0 g 0 g 0 g 0 g 0.07 g Decanoic acid 0.02 g 0.22 g 0 g 0.02 g 0.36 g 0.09 g 0 g 0 g 0 g 0 g 0.09 g Docosanoic acid 0.00 g 0.00 g 0 g 0 g 0.00 g 0.00 g 0 g 0.00 g Dodecanoic acid 0.01 g 0.25 g 0 g 0.02 g 0.37 g 0.11 g 0 g 0.00 g 0 g 0.00 g 0.10 g Eicosanoic acid 0.00 g 0.01 g 0 g 0 g 0.02 g 0.01 g 0.00 g 0 g 0.01 g Heptadecanoic acid 0.00 g 0.05 g 0 g 0 g 0.08 g 0.02 g 0 g 0 g 0.02 g Hexadecanoic acid 0.45 g 2.37 g 0.10 g 0.25 g 3.08 g 0.97 g 0.00 g 0.02 g 0 g 0.01 g 1.06 g Hexanoic acid 0 g 0.15 g 0 g 0.02 g 0.28 g 0.06 g 0 g 0 g 0 g 0 g 0.06 g Octadecanoic acid 0.15 g 0.91 g 0.07 g 0.11 g 1.42 g 0.37 g 0 g 0.00 g 0 g 0.00 g 0.36 g Octanoic acid 0 g 0.09 g 0 g 0.02 g 0.17 g 0.04 g 0 g 0 g 0 g 0.00 g 0.04 g Pentadecanoic acid 0.00 g 0.09 g 0 g 0 g 0.04 g 0 g 0 g 0.03 g Tetracosanoic acid 0 g 0.00 g 0 g 0 g 0.00 g 0 g 0 g 0.00 g Tetradecanoic acid 0.01 g 0.83 g 0 g 0.09 g 1.05 g 0.35 g 0 g 0.00 g 0 g 0 g 0.33 g Tridecanoic acid 0 g 0 g 0 g Monounsaturated fatty acids 0.78 g 2.28 g 0.14 g 0.25 g 3.32 g 1.00 g 0 g 0.02 g 0 g 0.01 g 1.01 g 0 g Cis-hexadecenoic acid 0.09 g 0.13 g 0.14 g 0.06 g 0.04 g Cis-octadecenoic acid 0.66 g 1.81 g 2.41 g 0.78 g 0.02 g 0.01 g 0.82 g Docosenoic acid 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g 0.00 g 0 g 0 g Docosenoic trans acid 0 g 0 g 0 g 0 g Eicosenoic acid 0.01 g 0.02 g 0 g 0 g 0.01 g 0.01 g 0 g 0 g 0 g 0 g 0.01 g Heptadecenoic acid 0.00 g 0.02 g 0.01 g 0 g 0 g 0.01 g Hexadecenoic acid 0.09 g 0.16 g 0 g 0 g 0.26 g 0.07 g 0 g 0.00 g 0 g 0.00 g 0.05 g Octadecenoic acid 0.67 g 2.00 g 0.14 g 0.25 g 2.89 g 0.88 g 0 g 0.02 g 0 g 0.01 g 0.91 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0 g 0 g 0 g 0 g Tetradecenoic acid 0.00 g 0.08 g 0 g 0 g 0.04 g 0 g 0 g 0.03 g Trans-hexadecenoic acid 0 g 0.03 g 0.01 g 0.01 g Trans-octadecenoic acid 0.01 g 0.20 g 0.42 g 0.10 g 0 g 0 g 0.09 g Polyunsaturated fatty acids 0.48 g 0.38 g 0.29 g 0.06 g 0.43 g 0.17 g 0.01 g 0.09 g 0 g 0.01 g 0.20 g 0 g α-linolenic acid n-3 (ALA) 0.01 g 0.04 g 0.04 g 0.01 g 0.01 g 0 g 0.01 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g 0 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0.01 g 0.00 g 0.00 g 0 g 0 g 0.00 g Linoleic acid n-6 (LA) 0.36 g 0.21 g 0.31 g 0.09 g 0.12 g Docosahexaenoic n-3 acid (DHA) 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0.01 g 0.01 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0.00 g Docosatetraenoic acid 0.01 g 0.00 g 0.00 g 0.00 g Eicosadienoic acid 0.01 g 0.01 g 0.00 g 0 g 0.00 g 0.00 g Eicosadienoic n-3 acid 0 g 0.00 g 0 g 0 g Eicosadienoic n-6 acid 0.01 g 0.01 g 0.00 g 0.00 g Eicosapentaenoic n-3 acid (EPA) 0.00 g 0.00 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0.05 g 0.01 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g 0.01 g Octadecadienoic CLAs acid 0.00 g 0.05 g 0.04 g 0.02 g 0.02 g Octadecadienoic acid 0.36 g 0.31 g 0.27 g 0.04 g 0.26 g 0.14 g 0.01 g 0.08 g 0 g 0.01 g 0.17 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.01 g 0.04 g 0.03 g 0.02 g 0.17 g 0.01 g 0.00 g 0.01 g 0 g 0.00 g 0.01 g Trans-octadecadienoic acid 0.00 g 0.05 g 0.03 g 0.02 g Trans-octadecatrienoic acid 0 g 0.00 g 0 g 0 g Fatty acids, total trans 0.01 g 0 g 0.28 g 0.14 g 0 g 0 g 0 g 0 g 0.12 g 0 g Fatty acids, total trans-monoenoic 0.01 g 0.23 g 0.12 g 0 g 0 g 0.10 g Fatty acids, total trans-polyenoic 0.00 g 0.06 g 0.03 g 0.02 g Carbohydrate 0 g 1.52 g 0.41 g 10.20 g 0 g 1.46 g 0.01 g 1.30 g 0.99 g 0.62 g 0 g 0.74 g 1.97 g 9.97 g 30.75 g Fiber 0 g 0 g 0 g 0.64 g 0 g 0 g 0 g 0.06 g 0.40 g 0 g 0.29 g 0 g 1.48 g 1.51 g Starch 8.46 g Sugars 0 g 0.51 g 0 g 0.88 g 1.46 g 0.01 g 1.25 g 0.03 g 0.12 g 0 g 0.01 g 0.01 g 1.50 g Fructose 0 g 0.35 g 0 g 0.08 g 0 g 0 g Galactose 0 g 0 g 0 g 0 g 0 g 0.01 g Glucose 0 g 0.26 g 0 g 0.03 g 0 g 0 g Lactose 0 g 0 g 1.25 g 0 g 0 g 0 g Maltose 0 g 0.27 g 0 g 0 g 0 g 0 g Sucrose 0 g 0 g 0 g 0.01 g 0 g 0 g Beta-sitosterol 0.57 mg Campesterol 0 mg Cholesterol 82.78 mg 15.31 mg 26.37 mg 0 mg 3.30 mg 30.48 mg 10.57 mg 0 mg 0 mg 0 mg 0 mg 12.19 mg 0 mg Phytosterols 1.13 mg 2.01 mg 0 mg 1.06 mg Stigmasterol 0 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 1.28 g 0.84 g 0.41 g 0.20 g 0.01 g 0.15 g 0.04 g 0.09 g 1.50 g 0.05 g 1.02 g 0.22 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Molybdenum 8.19 mcg Nitrogen 0.34 g Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Trans-Octadecadienoic acid 0.04 g Water 83.80 g 10.67 g 0.92 g 26.37 g 2.29 g 24.33 g 1.76 g 0.13 g 0 g 0.14 g 3.21 g 1.32 g
Your comparisons
Instructions
Add item Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages. Remove item Click on X in the column you would like to delete to remove the item listed in the first row. Reorder items Click on arrows to change the order of foods in comparison. Serving size Click on serving size value to modify the serving size used for comparison. Daily values Click on the daily value radio button to switch comparison from amounts to daily values. Bar charts Click on 'Select presentation' dropdown to select a bar chart comparison instead of table. Presentation Click on 'Filter nutrients' control to modify the nutrients shown in the table. Maximum value The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers and Diced cooked ham by Hy-Vee, Inc. and Cheese, swiss and Bread, plain, grated, dry, crumbs and Dijon mustard by BEST CHOICE and Milk, whole, fluid, buttermilk and Butter, without salt and Cream, half and half, fluid and Garlic, raw and Spices, paprika and Salt, table and Spices, black, pepper and Cheese, grated, parmesan and Flour, unenriched, whole wheat and Farfalle by LA ROMANELLA food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
| |
Copyright 2024 NutritionValue.org All rights reserved
