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Yoplait very berry crisp mix-ins by

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Nutrition Facts
Portion Size150 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2g 10 %
Cholesterol 11mg 4 %
Sodium 131mg 6 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 0g 0 %
   Sugar 22g
Protein 7g 14 %
Calcium 200mg 15 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yoplait very berry crisp mix-ins by nutrition facts and analysis per 1 container (150.0 g)

Minerals
NutrientAmount DV
Calcium 199.50 mg15 %
Iron 0.36 mg2 %
Sodium 130.50 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.01 g11 %
  Fiber 0.00 g0 %
  Sugars 22.00 g
  Net carbs 31.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.005 g5 %
  Saturated fatty acids 1.995 g10 %

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Lowfat yogurt (pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, fruit and vegetable juice [for color], potassium sorbate added to maintain freshness, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], vitamin a acetate, vitamin d3)Sugar
Rolled oatsWheat flour
Butter (cream, salt)Crisp rice (milled rice, sugar, salt, corn syrup, barley malt)
Canola oilWhole oat flour
Coconut oilMolasses
Tapioca syrupCinnamon
SaltHoney
EggsCaramel color
Natural flavorSoy lecithin
UPC 00070470496221
Yoplait very berry crisp mix-ins by contains 180 calories per 150 g serving. This serving contains 4 g of fat, 7 g of protein and 31 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yoplait very berry crisp mix-ins by contains 2 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Yoplait very berry crisp mix-ins by contains 0.36 mg of iron, 199.50 mg of calcium. The UPC for this product is 00070470496221.
Food properties
SourceUSDA Branded foods
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Yoplait very berry crisp mix-ins by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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