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Yogurt by BOLANI EAST & WEST GOURMET FOOD

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Nutrition Facts
Portion Size32 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 90mg 4 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 2g 4 %
Calcium 80mg 6 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yogurt by BOLANI EAST & WEST GOURMET FOOD nutrition facts and analysis per 2 tbsp (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.00 mg6 %
Iron 0.36 mg2 %
Sodium 89.92 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.00 g0 %
  Sugars 5.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.499 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Low-fat yogurtWhey
GarlicMint
SaltSpices
(vegetarian)

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Yogurt by BOLANI EAST & WEST GOURMET FOOD contains 25 calories per 32 g serving. This serving contains 0.5 g of fat, 2 g of protein and 5 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yogurt by BOLANI EAST & WEST GOURMET FOOD contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Yogurt by BOLANI EAST & WEST GOURMET FOOD contains 0.0 mg vitamin C as well as 0.36 mg of iron, 80.00 mg of calcium. Yogurt by BOLANI EAST & WEST GOURMET FOOD belong to 'Yogurt' food category. The UPC for this product is 616929999075.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandBOLANI EAST & WEST GOURMET FOOD
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Yogurt by BOLANI EAST & WEST GOURMET FOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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