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Yogurt blueberries by Sun-Maid Growers of California

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 5g	25 %

Sodium 15mg	1 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 16g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0mg	0 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yogurt blueberries by Sun-Maid Growers of California nutrition facts and analysis per 30 grm (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.00 mg	0 %
Potassium	39.90 mg	1 %
Sodium	15.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.99 g	4 %
Sugars	16.00 g
Net carbs	20.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	5.001 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Yogurt flavored coating (sugar, hydrogenated palm kernel oil, nonfat milk powder, yogurt powder (cultured whey and nonfat milk), artificial color (titanium dioxide), lactic acid, soy lecithin - an emulsifier, vanilla)	Dried blueberries (blueberries, sugar, sunflower oil)
Tapioca dextrin	Color added
Natural flavor	Confectioners glaze

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Yogurt blueberries by Sun-Maid Growers of California contains 140 calories per 30 g serving. This serving contains 5 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yogurt blueberries by Sun-Maid Growers of California contains 5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Yogurt blueberries by Sun-Maid Growers of California contains 0.0 mg vitamin C as well as 0.00 mg of iron, 20.10 mg of calcium, 40 mg of potassium. Yogurt blueberries by Sun-Maid Growers of California belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041143192955.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Sun-Maid Growers of California

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Yogurt blueberries by Sun-Maid Growers of California nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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