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Yellow split peas (slow cook) by Soofer Co. Inc.

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Nutrition Facts
Portion Size50 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 35mg 2 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 11g 39 %
   Sugar 2g
Protein 10g 20 %
Calcium 70mg 5 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yellow split peas (slow cook) by Soofer Co. Inc. nutrition facts and analysis per 0.25 cup (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 70.00 mg5 %
Iron 1.62 mg9 %
Sodium 35.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 11.00 g39 %
  Sugars 2.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Yellow split peas

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Yellow split peas (slow cook) by Soofer Co. Inc. contains 150 calories per 50 g serving. This serving contains 3 g of fat, 10 g of protein and 30 g of carbohydrate. The latter is 2 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Yellow split peas (slow cook) by Soofer Co. Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Yellow split peas (slow cook) by Soofer Co. Inc. contains 1.2 mg vitamin C as well as 1.62 mg of iron, 70.00 mg of calcium. Yellow split peas (slow cook) by Soofer Co. Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 052851140855.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandSoofer Co. Inc.
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Yellow split peas (slow cook) by Soofer Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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