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Yakisoba steak japanese-style noodles by BENIHANA

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Nutrition Facts
Portion Size283 g
Amount Per Portion461
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 4g 20 %
Cholesterol 14mg 5 %
Sodium 1251mg 54 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 3.1g 11 %
   Sugar 11g
Protein 27g 54 %
Calcium 40mg 3 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yakisoba steak japanese-style noodles by BENIHANA nutrition facts and analysis per 1 package (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 39.62 mg3 %
Iron 4.50 mg25 %
Sodium 1250.86 mg54 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.00 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 59.01 g21 %
  Fiber 3.11 g11 %
  Sugars 11.01 g
  Net carbs 55.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.990 g17 %
  Saturated fatty acids 3.990 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.15 mg5 %

Ingredients
Yakisoba noodles (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt, potassium carbonate, sodium carbonate, color [maltodextrin, annatto extract (color), turmeric (color), rice concentrate])Seasoned cooked seared beef steak dices and corn starch product
Caramel color added (beef, beef broth, contains 2% or less: corn starch, dextrose, salt, seasoning [yeast extract, citrus extract], seasoning [natural flavor, salt, beef fat, dried beef broth], caramel color, spice extractives)Sauce (reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, water, tomato paste, roasted sesame oil, miso paste [water, soybeans, rice, sea salt, koji], apple cider vinegar, cornstarch, sesame seeds, natural flavors, corn maltodextrin, spices)
OnionZucchini squash
CarrotRed bell pepper

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Yakisoba steak japanese-style noodles by BENIHANA contains 461 calories per 283 g serving. This serving contains 13 g of fat, 27 g of protein and 59 g of carbohydrate. The latter is 11 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Yakisoba steak japanese-style noodles by BENIHANA contains 4 g of saturated fat and 14 mg of cholesterol per serving. 283 g of Yakisoba steak japanese-style noodles by BENIHANA contains 9.1 mg vitamin C as well as 4.50 mg of iron, 39.62 mg of calcium. Yakisoba steak japanese-style noodles by BENIHANA belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021000070725.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandBENIHANA
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Yakisoba steak japanese-style noodles by BENIHANA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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