Printed from https://www.nutritionvalue.org

Wild caught chunk light tuna in vegetable oil by StarKist Co.

Select portion size:

Nutrition Facts

Portion Size	113 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Cholesterol 45mg	15 %

Sodium 360mg	16 %

Total Carbohydrate 0g	0 %

Protein 20g	40 %

Iron 1.6mg	9 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Wild caught chunk light tuna in vegetable oil by StarKist Co. nutrition facts and analysis per 1 can, drained (113.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	16.000 mg	100 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	7.20 mcg	300 %

Minerals
Nutrient	Amount	DV
Iron	1.60 mg	9 %
Potassium	189.84 mg	4 %
Selenium	98.31 mcg	179 %
Sodium	360.47 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.995 g	12 %
Saturated fatty acids	1.503 g	8 %
Monounsaturated fatty acids	2.000 g
Polyunsaturated fatty acids	4.995 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.20 mg	15 %

Ingredients
Light tuna	Soybean oil
Water	Vegetable broth
Salt

Foods related to wild caught chunk light tuna in vegetable oil by starkist co.

80000

52022

Wild caught chunk light tuna in vegetable oil by StarKist Co. contains 160 calories per 113 g serving. This serving contains 9 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Wild caught chunk light tuna in vegetable oil by StarKist Co. contains 1.5 g of saturated fat and 45 mg of cholesterol per serving. 113 g of Wild caught chunk light tuna in vegetable oil by StarKist Co. contains 1.60 mg of iron, 190 mg of potassium. Wild caught chunk light tuna in vegetable oil by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000520227.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	StarKist Co.

Please let us know if you have any suggestions on how to make this website better.

Wild caught chunk light tuna in vegetable oil by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |