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Whole food farmacy, fruit delicious by Rock Farm: WholeFood Farmacy

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Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 10mg 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 17g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole food farmacy, fruit delicious by Rock Farm: WholeFood Farmacy nutrition facts and analysis per 0.5 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 10.08 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.00 g11 %
  Sugars 17.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ApplesThompson raisins
BananasMangos
Currants strawberriesRaspberries
CoconutCranberries
FigsRed flame raisins
Dates

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Whole food farmacy, fruit delicious by Rock Farm: WholeFood Farmacy contains 90 calories per 28 g serving. This serving contains 0 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole food farmacy, fruit delicious by Rock Farm: WholeFood Farmacy contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Whole food farmacy, fruit delicious by Rock Farm: WholeFood Farmacy contains 18.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Whole food farmacy, fruit delicious by Rock Farm: WholeFood Farmacy belong to 'Wholesome Snacks' food category. The UPC for this product is 855271004093.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandRock Farm: WholeFood Farmacy
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Whole food farmacy, fruit delicious by Rock Farm: WholeFood Farmacy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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