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Whole edamame by SE GROCERS

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Nutrition Facts
Portion Size74 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 7g 14 %
Calcium 61mg 5 %
Iron 2mg 11 %
Potassium 334mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole edamame by SE GROCERS nutrition facts and analysis per 0.5 cup (74.0 g)

Minerals
NutrientAmount DV
Calcium 60.68 mg5 %
Iron 2.00 mg11 %
Potassium 333.74 mg7 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.03 g11 %
  Sugars 2.00 g
  Net carbs 6.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.501 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Edamame (soybeans)

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Whole edamame by SE GROCERS contains 90 calories per 74 g serving. This serving contains 2.5 g of fat, 7 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole edamame by SE GROCERS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Whole edamame by SE GROCERS contains 2.00 mg of iron, 60.68 mg of calcium, 334 mg of potassium. Whole edamame by SE GROCERS belong to 'Frozen Vegetables' food category. The UPC for this product is 038259114506.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandSE GROCERS
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Whole edamame by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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