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Whole cashews by Nabisco Food Company

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Nutrition Facts
Portion Size63 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 5g 25 %
Sodium 110mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 12g 24 %
Iron 4.4mg 24 %
Potassium 430mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole cashews by Nabisco Food Company nutrition facts and analysis per 1 pack (63.0 g)

Minerals
NutrientAmount DV
Iron 4.40 mg24 %
Potassium 430.29 mg9 %
Sodium 110.25 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.02 g7 %
  Sugars 4.00 g
  Net carbs 17.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.999 g37 %
  Saturated fatty acids 5.002 g25 %
  Fatty acids, total trans 0.000 g

Ingredients
CashewsPeanut oil
Sea salt

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Whole cashews by Nabisco Food Company contains 360 calories per 63 g serving. This serving contains 29 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole cashews by Nabisco Food Company contains 5 g of saturated fat and mg of cholesterol per serving. 63 g of Whole cashews by Nabisco Food Company contains 4.40 mg of iron, 430 mg of potassium. Whole cashews by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000010307.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Whole cashews by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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