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White cheddar rice cakes, white cheddar by The Quaker Oats Company

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Nutrition Facts

Portion Size	11 g

Amount Per Portion	45
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 100mg	4 %

Total Carbohydrate 8g	3 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.1mg	1 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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White cheddar rice cakes, white cheddar by The Quaker Oats Company nutrition facts and analysis per 1 cake (11.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.02 mg	2 %
Iron	0.10 mg	1 %
Potassium	30.03 mg	1 %
Sodium	99.99 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	8 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain brown rice	Degerminated milled corn
Nonfat dry milk	Buttermilk powder
Salt	Cheddar cheese (cultured milk, salt, enzymes)
Butter (cream, salt)	Whey
Sunflower oil (with tocopherols added to preserve freshness)	Corn syrup solids
Maltodextrin	Natural and artificial flavor
Modified food starch	Citric acid
Yeast extract	Potassium chloride
Lactic acid	Milk fat
Onion powder

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White cheddar rice cakes, white cheddar by The Quaker Oats Company contains 45 calories per 11 g serving. This serving contains 1 g of fat, 1 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. White cheddar rice cakes, white cheddar by The Quaker Oats Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 11 g of White cheddar rice cakes, white cheddar by The Quaker Oats Company contains 0.10 mg of iron, 20.02 mg of calcium, 30 mg of potassium. White cheddar rice cakes, white cheddar by The Quaker Oats Company belong to 'Other Snacks' food category. The UPC for this product is 030000169094.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	The Quaker Oats Company

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White cheddar rice cakes, white cheddar by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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