* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
White basmati rice by The Real Co contains 216 calories per 195 g serving. This serving contains 2 g of fat, 5 g of protein and 45 g of carbohydrate. The latter is 1 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. White basmati rice by The Real Co contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 195 g of White basmati rice by The Real Co contains 0.0 mg vitamin C as well as 0.90 mg of iron, 19.50 mg of calcium. White basmati rice by The Real Co belong to 'Rice' food category. The UPC for this product is 819867010011.
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White basmati rice by The Real Co nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.