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Wheaties cereal by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size24 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 160mg 7 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 7.2mg 40 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wheaties cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 box (24g) (24.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.480 mg40 %
Riboflavin [Vitamin B2]0.680 mg52 %
Vitamin B6 0.800 mg47 %
Vitamin B12 [Cobalamin]2.40 mcg100 %
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 19.92 mg2 %
Iron 7.20 mg40 %
Potassium 79.92 mg2 %
Sodium 160.08 mg7 %
Zinc 6.00 mg55 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.499 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatSugar
SaltCorn syrup. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate
Zinc and iron (mineral nutrients)A b vitamin (niacinamide)
Vitamin c (sodium ascorbate)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)A b vitamin (folic acid)
Vitamin b12Vitamin d3

Foods related to wheaties cereal by general mills sales inc.

 
 
 
 
 
UPC 00016000119802
Wheaties cereal by GENERAL MILLS SALES INC. contains 80 calories per 24 g serving. This serving contains 0.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Wheaties cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 24 g of Wheaties cereal by GENERAL MILLS SALES INC. contains 4.8 mg vitamin C as well as 7.20 mg of iron, 19.92 mg of calcium, 80 mg of potassium. Wheaties cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000119802.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Wheaties cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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