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Wheat loaves by LAWASH

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Nutrition Facts
Portion Size45 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 115mg 5 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 5g 18 %
   Sugar 0g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Wheat loaves by LAWASH nutrition facts and analysis per 0.5 slice (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.08 mg6 %
Sodium 115.20 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 5.00 g18 %
  Sugars 0.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterStone ground whole wheat flour
Unbleached unbromated enriched wheat flour (niacin, iron, thiamin mononitrate, riboflavin, folic acid)Powdered cellulose
Flax flourWheat gluten
Contains 2% or less of the following: calcium propionatePotassium sorbate
SaltGuar gum

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Wheat loaves by LAWASH contains 80 calories per 45 g serving. This serving contains 0.5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Wheat loaves by LAWASH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Wheat loaves by LAWASH contains 1.2 mg vitamin C as well as 1.08 mg of iron, 19.80 mg of calcium. Wheat loaves by LAWASH belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 081511149617.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandLAWASH
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Wheat loaves by LAWASH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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