* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Venison/deer, stewed contains 266 calories per 140 g serving. This serving contains 5.5 g of fat, 51 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Venison/deer, stewed contains 3.1 g of saturated fat and 157 mg of cholesterol per serving. 140 g of Venison/deer, stewed contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 6.97 mg of iron, 8.40 mg of calcium, 435 mg of potassium. Venison/deer, stewed belong to 'Lamb, goat, game' food category.
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Venison/deer, stewed nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.