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Vegetable chili by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.2g 1 %
Sodium 499mg 22 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 9.1g 32 %
Protein 8g 16 %
Calcium 79mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Vegetable chili by Whole Foods Market, Inc. nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]42.0 mg47 %

Minerals
NutrientAmount DV
Calcium 79.45 mg6 %
Iron 3.61 mg20 %
Sodium 499.40 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.01 g11 %
  Fiber 9.08 g32 %
  Net carbs 19.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.204 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Diced tomato (tomatoes, tomato juice, salt, calcium chloride, citric acid)Tomato sauce (tomato, salt, red pepper, dehydrated onion, dehydrated garlic, spice extractive, citric acid)
Garbanzo beanTomato juice (tomato concentrate [water, tomato paste], salt and vitamin c [ascorbic acid])
Black beanKidney bean
Northern beanDiced onion
Green pepperChili powder
Garlic cuminSalt
WaterCayenne pepper

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Vegetable chili by Whole Foods Market, Inc. contains 159 calories per 227 g serving. This serving contains 1.5 g of fat, 8 g of protein and 29 g of carbohydrate. The latter is g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. Vegetable chili by Whole Foods Market, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Vegetable chili by Whole Foods Market, Inc. contains 42.0 mg vitamin C as well as 3.61 mg of iron, 79.45 mg of calcium. Vegetable chili by Whole Foods Market, Inc. belong to 'Chili & Stew' food category. The UPC for this product is 099482801663.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandWhole Foods Market, Inc.
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Vegetable chili by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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