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Veal scallopini

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Nutrition Facts
Portion Size140 g
Amount Per Portion335
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 6.7g 34 %
Cholesterol 94mg 31 %
Sodium 521mg 23 %
Total Carbohydrate 1.8g 1 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.8g
Protein 26g 52 %
Vitamin D 0.7mcg 4 %
Calcium 55mg 4 %
Iron 1.1mg 6 %
Potassium 377mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Veal scallopini nutrition facts and analysis per 1 cup (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 152.60 mcg17 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 106.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 142.80 mcg
Thiamin [Vitamin B1]0.073 mg6 %
Riboflavin [Vitamin B2]0.393 mg30 %
Niacin [Vitamin B3]7.437 mg46 %
Vitamin B6 0.283 mg17 %
Vitamin B12 [Cobalamin]1.34 mcg56 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]16.80 mcg4 %
  Folate, food 16.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.70 mcg4 %
Vitamin E (alpha-tocopherol) 1.93 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.93 mg
Vitamin K 21.6 mcg18 %
  Vitamin K1 [Phylloquinone]21.6 mcg
Choline 102.1 mg19 %

Minerals
NutrientAmount DV
Calcium 54.60 mg4 %
Copper 0.19 mg21 %
Iron 1.13 mg6 %
Magnesium 26.60 mg6 %
Phosphorus 245.00 mg20 %
Potassium 376.60 mg8 %
Selenium 14.14 mcg26 %
Sodium 520.80 mg23 %
Zinc 4.13 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.25 g52 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.79 g1 %
  Fiber 0.28 g1 %
  Sugars 0.80 g
  Net carbs 1.51 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 24.444 g31 %
  Saturated fatty acids 6.714 g34 %
    Butanoic acid 0.020 g
    Decanoic acid 0.034 g
    Dodecanoic acid 0.053 g
    Hexadecanoic acid 3.639 g
    Hexanoic acid 0.017 g
    Octadecanoic acid 2.321 g
    Octanoic acid 0.011 g
    Tetradecanoic acid 0.430 g
  Monounsaturated fatty acids 10.581 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.025 g
    Hexadecenoic acid 0.399 g
    Octadecenoic acid 10.098 g
  Polyunsaturated fatty acids 4.988 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.081 g
    Octadecadienoic acid 4.493 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.417 g

Sterols
NutrientAmount DV
Cholesterol 93.80 mg31 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 84.90 g

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Veal scallopini contains 335 calories per 140 g serving. This serving contains 24 g of fat, 26 g of protein and 1.8 g of carbohydrate. The latter is 0.8 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Veal scallopini contains 6.7 g of saturated fat and 94 mg of cholesterol per serving. 140 g of Veal scallopini contains 152.60 mcg vitamin A, 0.6 mg vitamin C, 0.70 mcg vitamin D as well as 1.13 mg of iron, 54.60 mg of calcium, 377 mg of potassium. Veal scallopini belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Veal scallopini nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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