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Vea crackers thai coconut 1x20 oz by Mondelez Int. US (0074819091009)

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Sodium 150mg 7 %
Total Carbohydrate 20g 7 %
   Sugar 7g
Protein 2g 4 %
Calcium 80mg 6 %
Iron 0.8mg 4 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Vea crackers thai coconut 1x20 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis per 7 pieces (30g) (30.0 g)

Minerals
NutrientAmount DV
Calcium 80.10 mg6 %
Iron 0.80 mg4 %
Potassium 99.90 mg2 %
Sodium 150.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Sugars 7.00 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Ingredients
Ingredients: dried sweet potatoEnriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)
Canola oilSugar
Dried coconutBrown rice flour
Less than 2% of baking powder (calcium phosphate, baking soda)Sea salt
Brown sugarDried cilantro
Whole grain amaranthCornstarch
Natural flavor (includes ginger extract)Ground cayenne pepper

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UPC 00044000053161
Vea crackers thai coconut 1x20 oz by Mondelez Int. US (0074819091009) contains 140 calories per 30 g serving. This serving contains 7 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 7 g sugar and g of dietary fiber, the rest is complex carbohydrate. Vea crackers thai coconut 1x20 oz by Mondelez Int. US (0074819091009) contains 2.5 g of saturated fat and mg of cholesterol per serving. 30 g of Vea crackers thai coconut 1x20 oz by Mondelez Int. US (0074819091009) contains 0.80 mg of iron, 80.10 mg of calcium, 100 mg of potassium. Vea crackers thai coconut 1x20 oz by Mondelez Int. US (0074819091009) belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000053161.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies
BrandMondelez Int. US (0074819091009)
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Vea crackers thai coconut 1x20 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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