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Vanilla kefir cultured lowfat milk, vanilla by The Kroger Co.

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Nutrition Facts
Portion Size240 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 9.6mg 3 %
Sodium 139mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 21g
Protein 11g 22 %
Calcium 350mg 27 %
Iron 0mg 0 %
Potassium 370mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vanilla kefir cultured lowfat milk, vanilla by The Kroger Co. nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Minerals
NutrientAmount DV
Calcium 350.40 mg27 %
Iron 0.00 mg0 %
Potassium 369.60 mg8 %
Sodium 139.20 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.01 g8 %
  Fiber 0.00 g0 %
  Sugars 21.00 g
    Sugars, added 10.08 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.992 g3 %
  Saturated fatty acids 1.008 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.60 mg3 %

Ingredients
Cultured skim milk and milkMilk protein concentrate
WaterSugar
Natural flavorPectin
Citric acidNatural vanilla flavor
Sodium citrateLactase
Vitamin a palmitateVitamin d3
Live and active cultures

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Vanilla kefir cultured lowfat milk, vanilla by The Kroger Co. contains 149 calories per 240 g serving. This serving contains 2 g of fat, 11 g of protein and 22 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla kefir cultured lowfat milk, vanilla by The Kroger Co. contains 1 g of saturated fat and 9.6 mg of cholesterol per serving. 240 g of Vanilla kefir cultured lowfat milk, vanilla by The Kroger Co. contains 0.00 mg of iron, 350.40 mg of calcium, 370 mg of potassium. Vanilla kefir cultured lowfat milk, vanilla by The Kroger Co. belong to 'Yogurt' food category. The UPC for this product is 011110038241.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandThe Kroger Co.
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Vanilla kefir cultured lowfat milk, vanilla by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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