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Two spoons, banana brownie by Spruce Confections, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	179
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 32mg	11 %

Sodium 54mg	2 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 22g

Protein 3g	6 %

Calcium 90mg	7 %

Iron 0.2mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Two spoons, banana brownie by Spruce Confections, LLC nutrition facts and analysis per 0.5 cup (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	90.00 mg	7 %
Iron	0.18 mg	1 %
Sodium	54.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.00 g	4 %
Sugars	22.00 g
Net carbs	23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	5.000 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	32.00 mg	11 %

Ingredients
Morning fresh dairy milk & cream	Organic bananas
Spruce confections walnut brownies (chocolate [cocoa liquor, sugar, cocoa butter, soy lecithin, natural vanilla], brown cane sugar, evaporated cane sugar, butter, eggs, unbleached & non-bromated flour, walnuts, vanilla, baking powder, salt)	Organic sugar
Madhava organic agave nectar	Organic nonfat dry milk
Sea salt	Guar gum
Locust bean gum

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Two spoons, banana brownie by Spruce Confections, LLC contains 179 calories per 100 g serving. This serving contains 8 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Two spoons, banana brownie by Spruce Confections, LLC contains 5 g of saturated fat and 32 mg of cholesterol per serving. 100 g of Two spoons, banana brownie by Spruce Confections, LLC contains 0.18 mg of iron, 90.00 mg of calcium. Two spoons, banana brownie by Spruce Confections, LLC belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 850009001450.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	Spruce Confections, LLC

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Two spoons, banana brownie by Spruce Confections, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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