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Turkey club sub

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Nutrition Facts

Portion Size	133 g

Amount Per Portion	281
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 6g	30 %

Cholesterol 45mg	15 %

Sodium 970mg	42 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 21g	42 %

Calcium 31mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Turkey club sub nutrition facts and analysis per 0.5 sub (133.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.59 mg	2 %
Iron	1.08 mg	6 %
Sodium	969.57 mg	42 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.00 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.00 g	7 %
Sugars	4.00 g
Net carbs	23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.999 g	14 %
Saturated fatty acids	5.998 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.22 mg	15 %

Ingredients
Oven roasted turkey breast (turkey breast, turkey broth, contains 2% or less of dextrose, modified food starch, salt, sodium phosphates, turkey flavor)	Provolone cheese (pasteurized milk, cheese cultures, salt, and enzymes)
Lettuce (green leaf)	Bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite)
Bread (water, whole wheat flour, unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, wheat gluten, yeast, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, calcium sulfate, dough conditioners [contains one of more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid])

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Turkey club sub contains 281 calories per 133 g serving. This serving contains 11 g of fat, 21 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Turkey club sub contains 6 g of saturated fat and 45 mg of cholesterol per serving. 133 g of Turkey club sub contains 1.08 mg of iron, 30.59 mg of calcium. Turkey club sub belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 815867024362.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	NOT A BRANDED ITEM

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Turkey club sub nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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