* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Trifle contains 244 calories per 145 g serving. This serving contains 10 g of fat, 5.1 g of protein and 34 g of carbohydrate. The latter is 23 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Trifle contains 5.9 g of saturated fat and 91 mg of cholesterol per serving. 145 g of Trifle contains 117.45 mcg vitamin A, 0.7 mg vitamin C, 0.72 mcg vitamin D as well as 1.20 mg of iron, 107.30 mg of calcium, 181 mg of potassium. Trifle belong to 'Pudding' food category.
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Trifle nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.