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Tops, honey gone nuts granola by Tops Markets, LLC

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 2g	10 %

Sodium 50mg	2 %

Total Carbohydrate 36g	13 %

Dietary Fiber 5g	18 %

Sugar 10g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Tops, honey gone nuts granola by Tops Markets, LLC nutrition facts and analysis per 0.666 cup (60.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.20 mg	3 %
Iron	2.70 mg	15 %
Sodium	49.80 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	4.98 g	18 %
Sugars	10.00 g
Net carbs	31.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rolled oats	Honey
Canola oil	Almonds
Coconut sunflower seeds	Molasses
Walnuts	Sesame seeds
Cashews	Water
Salt	Natural flavor

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Tops, honey gone nuts granola by Tops Markets, LLC contains 250 calories per 60 g serving. This serving contains 2 g of fat, 7 g of protein and 36 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Tops, honey gone nuts granola by Tops Markets, LLC contains 2 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Tops, honey gone nuts granola by Tops Markets, LLC contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.20 mg of calcium. Tops, honey gone nuts granola by Tops Markets, LLC belong to 'Cookies & Biscuits' food category. The UPC for this product is 070784503066.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Tops Markets, LLC

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Tops, honey gone nuts granola by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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