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Topping from meat pizza

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Nutrition Facts
Portion Size168 g
Amount Per Portion539
Calories
% Daily Value *
Total Fat 41g 53 %
   Saturated Fat 18g 90 %
Cholesterol 114mg 38 %
Sodium 1569mg 68 %
Total Carbohydrate 9.5g 3 %
   Dietary Fiber 1.2g 4 %
   Sugar 5.4g
Protein 32g 64 %
Vitamin D 1.2mcg 6 %
Calcium 528mg 41 %
Iron 1.6mg 9 %
Potassium 507mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Topping from meat pizza nutrition facts and analysis per 1 cup (168 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 176.40 mcg20 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 236.88 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 115.92 mcg
  Lycopene 7729.68 mcg
  Retinol 157.92 mcg
Thiamin [Vitamin B1]0.244 mg20 %
Riboflavin [Vitamin B2]0.487 mg37 %
Niacin [Vitamin B3]6.675 mg42 %
Vitamin B6 0.410 mg24 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]23.52 mcg6 %
  Folate, food 23.52 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin D 1.18 mcg6 %
Vitamin E (alpha-tocopherol) 2.50 mg17 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.50 mg
Vitamin K 10.9 mcg9 %
  Vitamin K1 [Phylloquinone]10.9 mcg
Choline 61.8 mg11 %

Minerals
NutrientAmount DV
Calcium 527.52 mg41 %
Copper 0.14 mg16 %
Iron 1.63 mg9 %
Magnesium 45.36 mg11 %
Phosphorus 519.12 mg42 %
Potassium 507.36 mg11 %
Selenium 37.97 mcg69 %
Sodium 1569.12 mg68 %
Zinc 4.60 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 32.24 g64 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.49 g3 %
  Fiber 1.18 g4 %
  Sugars 5.38 g
  Net carbs 8.31 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 41.194 g53 %
  Saturated fatty acids 17.887 g89 %
    Butanoic acid 0.291 g
    Decanoic acid 0.385 g
    Dodecanoic acid 0.438 g
    Hexadecanoic acid 9.588 g
    Hexanoic acid 0.240 g
    Octadecanoic acid 4.474 g
    Octanoic acid 0.153 g
    Tetradecanoic acid 1.808 g
  Monounsaturated fatty acids 14.987 g
    Docosenoic acid 0.005 g
    Eicosenoic acid 0.250 g
    Hexadecenoic acid 0.897 g
    Octadecenoic acid 13.976 g
  Polyunsaturated fatty acids 4.533 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.027 g
    Eicosapentaenoic n-3 acid (EPA) 0.008 g
    Eicosatetraenoic acid 0.116 g
    Octadecadienoic acid 4.029 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.240 g

Sterols
NutrientAmount DV
Cholesterol 114.24 mg38 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 78.79 g

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Topping from meat pizza contains 539 calories per 168 g serving. This serving contains 41 g of fat, 32 g of protein and 9.5 g of carbohydrate. The latter is 5.4 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Topping from meat pizza contains 18 g of saturated fat and 114 mg of cholesterol per serving. 168 g of Topping from meat pizza contains 176.40 mcg vitamin A, 1.2 mg vitamin C, 1.18 mcg vitamin D as well as 1.63 mg of iron, 527.52 mg of calcium, 507 mg of potassium. Topping from meat pizza belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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Topping from meat pizza nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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